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4-Hour Body & Chef Tools Titans Tribe Mentors by Timothy Ferriss (4 Hardcover)
US $49.99
Approximately£37.02
Condition:
“Books have been read but are in excellent condition. No obvious damage to the cover, No missing or ”... Read moreAbout condition
Very Good
A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections.
- Buy it now4-Hour Body & Chef Tools Titans Tribe Mentors by Timothy Ferriss (4 Hardcover)
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Postage:
Free USPS Media MailTM.
Located in: Durham, North Carolina, United States
Delivery:
Estimated between Fri, 5 Sep and Wed, 10 Sep to 94104
Returns:
30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
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Seller assumes all responsibility for this listing.
eBay item number:156564697056
Item specifics
- Condition
- Very Good
- Seller notes
- ISBN
- 9780307463630
About this product
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
030746363X
ISBN-13
9780307463630
eBay Product ID (ePID)
27038274759
Product Key Features
Book Title
4 h Body : an Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Number of Pages
608 Pages
Language
English
Publication Year
2010
Topic
Exercise, General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Health & Fitness
Format
Hardcover
Dimensions
Item Height
1.8 in
Item Weight
49.1 Oz
Item Length
9.5 in
Item Width
7.7 in
Additional Product Features
Intended Audience
Trade
LCCN
2010-018533
Dewey Edition
22
TitleLeading
The
Dewey Decimal
613.7
Synopsis
#1 NEW YORK TIMES BESTSELLER - The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. "A practical crash course in how to reinvent yourself."--Kevin Kelly, Wired Is it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body using data science. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results? Thousands of tests later, this book contains the answers for both men and women. It's the wisdom Tim used to gain 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time. From the gym to the bedroom, it's all here, and it all works. You will learn (in less than 30 minutes each): - How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails - How to prevent fat gain while bingeing over the weekend or the holidays - How to sleep 2 hours per day and feel fully rested - How to produce 15-minute female orgasms - How to triple testosterone and double sperm count - How to go from running 5 kilometers to 50 kilometers in 12 weeks - How to reverse "permanent" injuries - How to pay for a beach vacation with one hospital visit And that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects. You don't need better genetics or more exercise. You need immediate results that compel you to continue. That's exactly what The 4-Hour Body delivers., The New York Times bestselling author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. Is it possible to: - Reach your genetic potential in 6 months? - Sleep 2 hours per day and perform better than on 8 hours? - Lose more fat than a marathoner by bingeing? Indeed, and much more. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss, the #1 New York Times bestselling author of The 4-Hour Workweek, fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results? Thousands of tests later, this book contains the answers for both men and women. From the gym to the bedroom, it's all here, and it all works. You will learn (in less than 30 minutes each): - How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails - How to prevent fat gain while bingeing (X-mas, holidays, weekends) - How to increase fat-loss 300% with a few bags of ice - How Tim gained 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time - How to sleep 2 hours per day and feel fully rested - How to produce 15-minute female orgasms - How to triple testosterone and double sperm count - How to go from running 5 kilometers to 50 kilometers in 12 weeks - How to reverse "permanent" injuries - How to add 150+ pounds to your lifts in 6 months - How to pay for a beach vacation with one hospital visit And that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects. You don't need better genetics or more discipline. You need immediate results that compel you to continue. That's exactly what The 4-Hour Body delivers., #1 NEW YORK TIMES BESTSELLER * The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. "A practical crash course in how to reinvent yourself."--Kevin Kelly, Wired Is it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body using data science. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results? Thousands of tests later, this book contains the answers for both men and women. It's the wisdom Tim used to gain 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time. From the gym to the bedroom, it's all here, and it all works. You will learn (in less than 30 minutes each): * How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails * How to prevent fat gain while bingeing over the weekend or the holidays * How to sleep 2 hours per day and feel fully rested * How to produce 15-minute female orgasms * How to triple testosterone and double sperm count * How to go from running 5 kilometers to 50 kilometers in 12 weeks * How to reverse "permanent" injuries * How to pay for a beach vacation with one hospital visit And that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects. You don't need better genetics or more exercise. You need immediate results that compel you to continue. That's exactly what The 4-Hour Body delivers.
LC Classification Number
RA775.F47 2010
Item description from the seller
Seller business information
Seller Feedback (12,570)
- s***o (84)- Feedback left by buyer.Past monthVerified purchasePurchased 2 rare books for a really good price, in good condition as described, arrived promptly and well packaged. Thoroughly recommend this seller.
- s***a (261)- Feedback left by buyer.Past 6 monthsVerified purchaseI am so very happy with my purchase! It was exactly what I wanted!! The book I bought arrived earlier than expected and in great shape. This is due, in part, to how well they packaged the book for shipment. When I opened it, the book's condition precisely matched the listing description and the many photos provided. Overall, I have only kind words for this vendor, and I hope they receive plenty of good business!!Abarat: Absolute Midnight (Abarat, 3) by Clive Barker 1st edition/1st Printing! (#316086364259)
- 6***i (254)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat dealer, excellent price and communication with fast shipping. Only way to have been better was getting it free. Lol
Product ratings and reviews
Most relevant reviews
- 15 May, 2017Most favourable review
Awesome read!
Verified purchase: YesCondition: NewSold by: rightees
- 17 May, 2017
good advice
Verified purchase: YesCondition: Pre-ownedSold by: 0IKdmublTo-@Deleted
- 20 Apr, 2021
Full of intriguing concepts and their applications.
Verified purchase: YesCondition: Pre-owned
- 27 Dec, 2018
Superhuman hacks
Verified purchase: YesCondition: Pre-ownedSold by: betterworldbooks
- 08 Jan, 2024
Excellent
Verified purchase: YesCondition: Pre-ownedSold by: thrift.books
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Seller Feedback (12,570)
- s***o (84)- Feedback left by buyer.Past monthVerified purchasePurchased 2 rare books for a really good price, in good condition as described, arrived promptly and well packaged. Thoroughly recommend this seller.
- s***a (261)- Feedback left by buyer.Past 6 monthsVerified purchaseI am so very happy with my purchase! It was exactly what I wanted!! The book I bought arrived earlier than expected and in great shape. This is due, in part, to how well they packaged the book for shipment. When I opened it, the book's condition precisely matched the listing description and the many photos provided. Overall, I have only kind words for this vendor, and I hope they receive plenty of good business!!Abarat: Absolute Midnight (Abarat, 3) by Clive Barker 1st edition/1st Printing! (#316086364259)
- 6***i (254)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat dealer, excellent price and communication with fast shipping. Only way to have been better was getting it free. Lol