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50 ejercicios para sentirte a gusto con tu cuerpo (Spanish Edition)

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eBay item number:156782495218
Last updated on 24 Jun, 2025 15:56:34 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Artist
Lamboy, Bernadette
Original Language
Spanish
Country/Region of Manufacture
Spain
ISBN
9788492716623

About this product

Product Identifiers

Publisher
Robinbook, Ediciones S.L.
ISBN-10
8492716622
ISBN-13
9788492716623
eBay Product ID (ePID)
112119714

Product Key Features

Book Title
50 Ejercicios Para Sentirte a Gusto Con Tu Cuerpo
Number of Pages
120 Pages
Language
Spanish
Topic
Personal Growth / Happiness, Personal Growth / Self-Esteem
Publication Year
2012
Genre
Self-Help
Author
Bernadette Lamboy
Book Series
50 Ejercicios Ser.
Format
Trade Paperback

Dimensions

Item Weight
6.4 Oz
Item Length
7.5 in
Item Width
4.8 in

Additional Product Features

Intended Audience
Trade
Synopsis
Encouraging self-reflection, the books in this series offer readers the knowledge and tools necessary to empower and better themselves in different aspects of their lives. By practicing the 50 useful exercises featured in each of these guides, readers will become more self-aware as they work on becoming assertive, confident, and self-sufficient individuals.   Fomentando la auto-reflexión, los libros en esta serie le ofrecen al lector el conocimiento y las herramientas necesarias para capacitarse y mejorarse en diferentes aspectos de su vida. Practicando los 50 ejercicios útiles delineados en cada una de estas guías, el lector llegará a conocerse mejor mientras se esfuerza por aumentar su asertividad, confianza y autosuficiencia.   This handbook for greater self-esteem and self-acceptance suggests that, rather than attempting to get the body to look like a current and fleeting ideal of beauty, familiarizing oneself with one's body and truly taking care of it can lead to new perspectives. Readers will learn throughout this book that paying attention to their bodies is hardly a waste of time; instead, feeling comfortable in their own skin is the first step to truly enjoying life.   Este manual para la autoestima y la auto aceptación sugiere que, en vez de intentar hacer que el cuerpo se parezca a un ideal actual y fugaz de la belleza, familiarizarse con el cuerpo y cuidar de él puede llevar a nuevas perspectivas. Los lectores aprenderán a lo largo del libro que ocuparse del cuerpo no es una pérdida de tiempo; más bien, sentirse a gusto con el cuerpo es el primer paso para disfrutar de la vida.

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