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Rock Climbing for the Absolute Beginner : A Complete Guide to Bouldering, Mountaineering, Top-Rope and Trad Climbing- Includes Knot Tying Tutorials by K. J. Moore (2019, Trade Paperback)

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New Trade paperback

About this product

Product Identifiers

PublisherIndependently Published

ISBN-101672899133

ISBN-139781672899130

eBay Product ID (ePID)26038699487

Product Key Features

Book TitleRock Climbing for the Absolute Beginner : A Complete Guide to Bouldering, Mountaineering, Top-Rope and Trad Climbing- Includes Knot Tying Tutorials

Number of Pages170 Pages

LanguageEnglish

Publication Year2019

TopicMountaineering

GenreSports & Recreation

AuthorK. J. Moore

FormatTrade Paperback

Dimensions

Item Height0.4 in

Item Weight11.1 Oz

Item Length9 in

Item Width6 in

Additional Product Features

Intended AudienceTrade

SynopsisRock Climbing for the Absolute Beginner: Your Adventure Starts Here Every inch upward was a battle, not just against gravity, but against my own doubts. And when I finally reached the top, I realized something profound: climbing isn''t just about scaling walls. It''s about discovering your strength, your courage, and the incredible resilience you never knew you had. That''s precisely what this book is about. Whether you''ve never touched a climbing wall or you''re curious about the sport, this is the ultimate beginner''s guide to rock climbing--fun, approachable, and packed with practical know-how to get you off the ground safely and confidently. "From ancient roots to modern cups, tea carries health, history, and opportunity." What You''ll Discover Inside The Thrill & Philosophy of Climbing I''ll show you how this sport challenges your body, sharpens your mind, and teaches you life lessons along the way. You''ll discover why so many climbers describe the sport as both a workout and a form of meditation. The Different Worlds of Climbing In this book, I break down the unique styles of: * Bouldering - low walls, big moves, no ropes. * Top-Rope Climbing - perfect for beginners with maximum safety. * Sport Climbing - testing your endurance with bolted routes. * Traditional Climbing - the ultimate adventure for those who crave self-reliance. Speak the Language: Climbing Lingo & Commands I''ll guide you through the essential terminology and communication techniques that will make you sound (and feel) like part of the climbing community from day one. Essential Gear Guide I''ll walk you through everything you''ll need as a beginner: * Shoes * Harness * Chalk & chalk bag * Belay device * Carabiners * Helmet * Climbing rope * Crash pads * Clothing designed for movement Knot Tying Masterclass One of the most vital skills every climber must master is knot tying. That''s why I''ve included step-by-step tutorials with over 80 pictures to walk you through the essential knots and anchors. You''ll tie them with confidence--whether indoors or hanging off a crag outdoors. Climbing Techniques That Work Great climbers don''t just muscle their way up a wall--they use technique. I''ll show you the fundamentals of handholds, footholds, and movement so you can climb smarter, not harder. You''ll also learn how to fall safely (yes, losing is part of climbing too). Training Beyond the Wall Rock climbing demands strength, flexibility, and endurance. That''s why I dedicate a section to off-the-wall training routines that condition your entire body and keep you injury-free. You''ll learn how to build climbing-specific strength to progress faster. Transition to the Great Outdoors Indoor gyms are a fantastic start, but nothing compares to climbing outside on real rock. I''ll prepare you for the transition, covering outdoor etiquette, safety, and the mindset shift you''ll need when tackling nature''s routes. Taking It to the Next Level Climbing is a lifelong journey. I''ll show you how to continue your progression with advanced skills, outdoor climbs, and continuing education so that your passion only grows with every new challenge. "Turn your passion for tea into profit: from healing herbs to customer-ready blends." Your Climbing Journey Begins Now If you''ve ever wanted to try climbing but felt intimidated or didn''t know where to start, this book is your ticket up the wall. With detailed instructions, inspiring insights, and practical safety tips, you''ll be equipped to climb with confidence. So lace up your shoes, chalk your hands, and get ready--because your first adventure begins here. Scroll up and hit BUY NOW to start your climbing journey today, A Complete Guide to Bouldering, Mountaineering, Top-Rope & Trad Climbing- Includes Knot Tying Tutorials Heart racing, legs trembling, palms damp with sweat, you cling to the side of the wall in search of the next hold. You catch a glimpse of the distance below. Why are you doing this? Why did you put yourself in this situation? With every move you fight against your mind, every cell in your body is screaming. You finally reach the top. In this inspired instant, you realize that it is not always about the climb itself, but what you learned about yourself on the way up. Rock climbing can be the ultimate work out, not just physically but mentally as well. This sport will test your limits. If you're exploring the idea of climbing but aren't sure where to begin, this book is for you. I'll show you the absolute basics of starting out as a climber. We'll talk about the different types of climbing (bouldering, top-rope, sport, and traditional) and what to expect with each type. I will tell you all about the Lingo and Terminology used in this amazing sport and how to communicate with other climbers. Belay commands Climbing commands Descent commands Grading a climb Climbing Etiquette I will also introduce you to the proper gear you'll need, how to care for it, and how to test it for safety. (Safety is paramount when you're learning how to climb!) Shoes Harness Chalk and chalk bag Belay device Carabiners Helmet Climbing rope Crashpads Climbing clothing Any climber must learn how to properly tie knots and secure anchors. I will give you an in-depth tutorial about the types of knots that are a must, including over 80 step-by-step pictures. I will also address different climbing techniques, also illustrated fully with pictures for your reference. We'll examine handholds, footholds, and various movements to help you scale the most treacherous terrain. No sport would be complete without a word about proper training. Rock climbing utilizes your entire body, top to bottom. You must condition your muscles and bones when you're not climbing. This Rock Climbing for the Absolute Beginner guidebook is FULL of information to get you started in your new climbing adventure. Climbing safety and communication Safely falling Transitioning to outdoor climbs Advancing your climbing skills to go to the next level A word about continuing education Just remember, it's not about the summit, it's all about the climb. Be safe and enjoy!, BONUS If you purchase the paperback book on Amazon, you can download the eBook version for FREE! Heart racing, legs trembling, palms damp with sweat, you cling to the side of the wall in search of the next hold. You catch a glimpse of the distance below. Why are you doing this? Why did you put yourself in this situation? With every move you fight against your mind, every cell in your body is screaming. You finally reach the top. In this inspired instant, you realize that it is not always about the climb itself, but what you learned about yourself on the way up. Rock climbing can be the ultimate work out, not just physically but mentally as well. This sport will test your limits. If you're exploring the idea of climbing but aren't sure where to begin, this book is for you. I'll show you the absolute basics of starting out as a climber. We'll talk about the different types of climbing (bouldering, top-rope, sport, and traditional) and what to expect with each type. I will tell you all about the lingo and terminology used in this amazing sport and how to communicate with other climbers. Belay commands Climbing commands Descent commands Grading a climb Climbing Etiquette I will also introduce you to the proper gear you'll need, how to care for it, and how to test it for safety. (Safety is paramount when you're learning how to climb!) Shoes Harness Chalk and chalk bag Belay device Carabiners Helmet Climbing rope Crashpads Climbing clothing Any climber must learn how to properly tie knots and secure anchors. I will give you an in-depth tutorial about the types of knots that are a must, including step-by-step pictures. I will also address different climbing techniques, also illustrated fully with pictures for your reference. We'll examine handholds, footholds, and various movements to help you scale the most treacherous terrain. No sport would be complete without a word about proper training. Rock climbing utilizes your entire body, top to bottom. You must condition your muscles and bones when you're not climbing. This guidebook is FULL of information to get you started in your new climbing adventure. Climbing safety and communication Safely falling Transitioning to outdoor climbs Advancing your climbing skills to go to the next level A word about continuing education Just remember, it's not about the summit, it's all about the climb. Be safe and enjoy!