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Mindful Chef : 30-Minute Meals. Gluten Free. No Refined Carbs. 10 Ingredients by Giles Humphries and Myles Hopper (2017, Hardcover)

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Mindful Chef - Myles Hopper & Giles Humphries. Book given as a gift but never read or used in like new condition.

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Product Identifiers

PublisherPenguin Random House
ISBN-101780896697
ISBN-139781780896694
eBay Product ID (ePID)232745913

Product Key Features

Book TitleMindful Chef : 30-Minute Meals. Gluten Free. No Refined Carbs. 10 Ingredients
Number of Pages224 Pages
LanguageEnglish
Publication Year2017
TopicMindfulness & Meditation, Specific Ingredients / Natural Foods, Health & Healing / Gluten-Free
IllustratorYes
GenreCooking, Body, Mind & Spirit
AuthorGiles Humphries, Myles Hopper
FormatHardcover

Dimensions

Item Height0.8 in
Item Weight31.4 oz.
Item Length10 in
Item Width7.7 in

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Intended AudienceTrade

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5.0
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See all 11 reviews
  • by shetlandbird
    18 Feb, 2021

    Tasty, varied and healthy!

    We are really enjoying this recipe book - the recipes are tasty and varied and all of them are gluten free, which is great for us as my husband has Crohn's disease and finds that not having gluten helps massively. I would recommend this book to anyone who is looking for a change and needing a healthier diet and lifestyle.

    Verified purchase: YesCondition: Pre-owned

  • by bamboszka85
    20 Dec, 2020

    You won't regret it. One of those books that you need to have

    Great recipes, easy to follow, with not too many ingredients. Just brilliant, tasty, simple ideas to make dinner tasting and looking like from 5* restaurant

    Verified purchase: YesCondition: New

  • by daftdave34
    19 Dec, 2019

    great cook guide

    I am not a good cook or a health person, however a number of the recipes are pretty straightforward and with this step by step guide my partner is now enjoying healthy and fun meals. Winner

    Verified purchase: YesCondition: Pre-owned

  • by 2247dave1955
    21 Oct, 2020

    Mindful chef

    This is a great book to try out new recipes to reduce the amount of meat I eat.

    Verified purchase: YesCondition: Pre-owned

  • by bubble25
    17 May, 2017

    Great

    Verified purchase: YesCondition: New

  • by x7slb2013
    16 Jun, 2020

    Healthy eating

    It’s a fabulous cook book full of inspiration and delicious recipes

    Verified purchase: YesCondition: Pre-owned

  • by teresa121210
    03 Sep, 2019

    Simple to cook meals in 30 mins

    Great for avoiding refined carbs, but a balanced diet. It does alsl avoid wheat and dairy.

    Verified purchase: YesCondition: Pre-owned

  • by 2013ukarth
    03 Feb, 2021

    Great book; excellent recipes

    Verified purchase: YesCondition: New

  • by glammagrotbags2017
    08 Nov, 2019

    Great recipes

    Easy to follow great recipes and fabulous ingredients

    Verified purchase: YesCondition: Pre-owned

  • by amwtgw
    26 Sep, 2020

    Great cook book.

    Verified purchase: YesCondition: Pre-owned

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