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Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. ...
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Condition:
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections.
- Buy it nowYoung Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. ...
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Located in: El Dorado, Kansas, United States
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Estimated between Fri, 1 Aug and Thu, 7 Aug to 94104
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eBay item number:157200082718
Item specifics
- Condition
- Release Year
- 2023
- ISBN
- 9780316453189
About this product
Product Identifiers
Publisher
Little Brown & Company
ISBN-10
0316453188
ISBN-13
9780316453189
eBay Product ID (ePID)
2328295615
Product Key Features
Book Title
Young Forever : the Secrets to Living Your Longest, Healthiest Life
Number of Pages
352 Pages
Language
English
Topic
Diet & Nutrition / Nutrition, Healthy Living, Longevity, Diet & Nutrition / Diets
Publication Year
2023
Illustrator
Yes
Genre
Health & Fitness
Book Series
The Dr. Mark Hyman Library
Format
Hardcover
Dimensions
Item Height
1.4 in
Item Weight
19.7 Oz
Item Length
9.9 in
Item Width
6.4 in
Additional Product Features
Intended Audience
Trade
LCCN
2022-945089
Reviews
"Dr. Hyman is one of our leading Functional Medicine practitioners and teachers. In this vital new book, he integrates the latest science with his personal healing experience and decades of deep clinical insights, outlining a path towards growing older while staying young in body, mind, and spirit. An invigorating, illuminating, and innovative work that will enrich the lives of many."-- Gabor Maté, MD, author of The Myth of Normal, "Anyone who believes that their biology is bound by time will be surprised by the groundbreaking science shared by Dr. Hyman in this beautifully-written book. Well-researched, easy to understand, and inspiringly practical, Young Forever will be a game-changer for anyone who reads it, and for the world at large."-- Dr. Uma Naidoo, author of This Is Your Brain on Food, " Young Forever is the ultimate guide to a long and thriving life. Dr. Hyman synthesizes his decades of clinical expertise with hoards of scientific literature to provide a clear, accessible, and holistic roadmap to a very optimistic future. Young Forever covers the full spectrum of longevity tools, from foundational nutritional principles, to cutting edge advances on topics like peptides, glucose biosensors, and whole body imaging. Reading this book will help you better understand your body. You can start today towards optimal function and a bright future."-- Casey Means, MD, Co-Founder and Chief Medical Officer of Levels Health, "There is a lot happening in the world of longevity science right now. What do we actually need to be thinking about, engaging in, or aware of? Dr. Hyman has created a comprehensive guide to understanding every facet of the aging journey, and most importantly, what we all need to do now to live our best, strongest, and healthiest lives, slowing the hands of time to a crawl, or even, perhaps, reversing them!"-- Dr. Kara Fitzgerald, author of Younger You: Reduce Your Bio Age and Live Longer, Better, "The science of aging says you can get even better as you get older! Dr. Mark Hyman's Young Forever delivers this message as a clarion call to anyone who wants to combine quantity and quality of life as they age. With clear and cutting edge explanations about the biology of aging and an easy-to-follow program based on the principles of functional medicine, Dr. Hyman knocks it out of the park once again in this blockbuster book. It's time to make room for more candles on your birthday cake if you want to feel young forever."-- William W Li, MD, New York Times bestselling author of Eat to Beat Disease and President and Medical Director of The Angiogenesis Foundation, "In Young Forever , Dr. Hyman generously provides a thorough and fascinating explanation of how your cells age, then he lays out a powerful set of tools you can use to slow your aging and rejuvenate your body and soul. Only the legendary Dr. Mark Hyman could have written a book so broadly integrative and wise. This is a truly precious guide for vitality and healthy longevity!"-- Elissa Epel, PhD, New York Times-bestselling author of The Telomere Effect, "For too long healthcare has been reactive -- providing care only after the wheels have fallen off the bus. Dr. Hyman, the quintessential pioneer of functional medicine, shows us in Young Forever that the key to great healthcare is being proactive -- detecting the warning signs of impending illness and intervening with lifestyle changes (and medications) as early as possible. This, with Dr. Hyman's second piece of critical advice -- fully believing your best days are still ahead of you -- should get you to the most senior of years that you can truly enjoy!"-- Dr. Rudolph E. Tanzi, Professor of Neurology at Harvard Medical School and New York Times-bestselling author of The Healing Self, "Dr. Hyman has unlocked the key to defeating the illnesses of old age. Young Forever is full of well-researched secrets, practical habits, and lifestyle advice that will keep us feeling energetic and full of life as we age. Dr. Hyman is one of the most influential health experts I trust the most; he has taught me so much about how to take care of my body."-- Vani Hari, New York Times-bestselling author and founder of FoodBabe.com & Truvani, " Young Forever will revolutionize how we approach aging. In this powerful new book, Dr. Hyman gives us all the tools to turn on longevity switches and age in reverse. But more importantly, he shows us how to live more youthfully, with purpose and connection -- and that's really the most important thing."-- Jay Shetty, author of Think Like a Monk, " Young Forever is an impressive guidebook to health and longevity."-- David A. Sinclair, PhD, New York Times-bestselling author of Lifespan
Dewey Edition
23/eng/20230117
Series Volume Number
11
Dewey Decimal
612.6/8
Synopsis
THE INSTANT #1 NEW YORK TIMES BESTSELLER Dr. Mark Hyman presents the definitive guide to reversing disease, easing pain, and living younger longer that "will revolutionize how we approach aging" (Jay Shetty, author of 8 Rules of Love ). Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they don't have to be. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the maladies of aging--including heart disease, cancer, diabetes, and dementia. In Young Forever , Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences--then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You'll learn: How to turn on your body's key longevity switches How to reduce inflammation and support the health of your immune system How to exercise, sleep, and de-stress for healthy aging How to eat your way to a long life, featuring Dr. Hyman's Pegan Diet Which supplements are right for you Where the research on aging is headed And much more With dozens of science-based strategies and tips, Young Forever is a revolutionary, practical guide to creating and sustaining health--for life.
LC Classification Number
RA776.75.H96 2023
Item description from the seller
Seller business information
About this seller
Reliant Bookstore
99.2% positive Feedback•175K items sold
Registered as a business seller
Seller Feedback (44,449)
- e***d (290)- Feedback left by buyer.Past monthVerified purchaseGreat price for this huge book. Shipping was delayed but not too unreasonable though the book could have been packed a bit better with some bubble wrap as it tore through the very thin mailer envelope. Would recommend seller to cushion heavy books better when using thin mailer envelopes to avoid the tearing and potentially loosing books. Book is as described! Satisfied with my purchase and would buy from again if packaging was more sturdy. Thank you :)
- p***r (142)- Feedback left by buyer.Past 6 monthsVerified purchaseAs described ,nice price, quickly shipped but not in a padded envelope, nor with a cardboard padding inside a regular envelope, so corners of book were free to be bumped in transit. They were not. The book looked good even with a tear at one corner of the envelope. Both the seller and the buyer were lucky.
- s***k (121)- Feedback left by buyer.Past 6 monthsVerified purchaseHigh quality book arrived in good condition as described. The book's appearance is satisfactory. A great value! Shipping: Seller shipped promptly. But I received an eBay message saying: USPS made a delivery attempt but were unable to proceed due to an insufficient address. Huh? Also, shipping history said book was "Held at Post Office At Customer Request." I didn't request this to be done! Next day I went to my USPS office. They fished around & found package. My address was correct. Weird.Photographing People (Kodak No Nonsense Photography Guides) - O'Connor, Mich... (#156481824914)
Product ratings and reviews
Most relevant reviews
- 22 Mar, 2023Most favourable review
Good title
Verified purchase: YesCondition: NewSold by: dunkin_bookstore
- 04 Mar, 2024
a great book to follow
Verified purchase: YesCondition: NewSold by: aurora_book
- 27 Aug, 2023
Awesome book!
Verified purchase: YesCondition: Pre-ownedSold by: clickgoodwillbooks
- 06 May, 2023
Great read
Verified purchase: YesCondition: NewSold by: shopquarky
- 06 Apr, 2023
good title
Verified purchase: YesCondition: NewSold by: mitbann_96
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Seller Feedback (44,449)
- e***d (290)- Feedback left by buyer.Past monthVerified purchaseGreat price for this huge book. Shipping was delayed but not too unreasonable though the book could have been packed a bit better with some bubble wrap as it tore through the very thin mailer envelope. Would recommend seller to cushion heavy books better when using thin mailer envelopes to avoid the tearing and potentially loosing books. Book is as described! Satisfied with my purchase and would buy from again if packaging was more sturdy. Thank you :)
- p***r (142)- Feedback left by buyer.Past 6 monthsVerified purchaseAs described ,nice price, quickly shipped but not in a padded envelope, nor with a cardboard padding inside a regular envelope, so corners of book were free to be bumped in transit. They were not. The book looked good even with a tear at one corner of the envelope. Both the seller and the buyer were lucky.
- s***k (121)- Feedback left by buyer.Past 6 monthsVerified purchaseHigh quality book arrived in good condition as described. The book's appearance is satisfactory. A great value! Shipping: Seller shipped promptly. But I received an eBay message saying: USPS made a delivery attempt but were unable to proceed due to an insufficient address. Huh? Also, shipping history said book was "Held at Post Office At Customer Request." I didn't request this to be done! Next day I went to my USPS office. They fished around & found package. My address was correct. Weird.Photographing People (Kodak No Nonsense Photography Guides) - O'Connor, Mich... (#156481824914)