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If you're training at all you will need these 3 nutrients in your stack/diet. I've found they help with recovery and seem to help keep mood level. I'm no pro, but I'm pretty sure these are critical for all round health and active lifestyle. A good friend, a PT of 25 years, highly recommended them, he takes them daily...
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Way too big. 20mm long, 8mm wide, 6mm deep. Near impossible to swallow. After 2 weeks no apparent benefit. If you are buying to help with night leg cramps, definitely didn't work for me last night. Will be looking for an alternative.
Verified purchase: Yes | Condition: New
Since taking Zinc Magnesium & B6 my restless leg syndrome at night has virtually disappeared. A life changer!
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At first didn’t know if they worked, but suddenly my nails started to grow and my hair is healthier and Shinier, I also feel good. Just about to buy my second lot. I take 2-3 every morning and I can now definitely tell the difference, not sure about any other health benefits though
Verified purchase: Yes | Condition: New
It’s just a start to the journey of finding an alternative solution to HRT, so far so good , will order more to see if I have found my best friend.🤞
Verified purchase: Yes | Condition: New
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