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Get It Done My Plan, Your Goal: 60 Recipes and Workout Sessions Bradley Simmonds

The Book Monkey
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£8.99
Condition:
New
2 available / 3 sold
Breathe easy. Returns accepted.
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Located in: Manchester, United Kingdom
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eBay item number:163308956902
Last updated on 10 Dec, 2023 18:41:02 GMTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9780008222727
Publication Year
2018
Format
Paperback
Language
English
Book Title
Get It Done: My Plan, Your Goal: 60 Recipes and Workout Sessions for a Fit, Lean Body
Item Height
246mm
Author
Bradley Simmonds
Publisher
HarperCollins
Topic
Cooking, Health
Item Width
189mm
Item Weight
690g
Number of Pages
224 Pages

About this product

Product Information

'A leading voice in the health industry' - Daily Express A unique, no-excuses, no-regrets body and mind revolution. In his first book, personal trainer to the stars and Instagram sensation Bradley Simmonds reveals how to get the body of your dreams, and keep it. Do you want to shred fat, get lean, tone up, be stronger, stabilise your core and access calm and focus? Now you can, with Bradley's specially tailored food and workout plan. A method seamlessly blending HIIT, body weight exercises, TRX and weight training with delicious, filling, wholesome meals to nourish your body and quiet your mind, Bradley's uncompromising, inspiring approach means you'll thank him, and yourself, later. Featuring: * 60 delicious, quick-to-prep breakfasts, lunches, dinners, snacks, puds and even cocktails * 10+ weekly workout plans with 30+ workouts * Photos of every exercise * Full colour food shots Understand the true meaning of a great workout. Look forward to good food. Transform your body and your life permanently.

Product Identifiers

Publisher
HarperCollins
ISBN-13
9780008222727
eBay Product ID (ePID)
2317763461

Product Key Features

Book Title
Get It Done: My Plan, Your Goal: 60 Recipes and Workout Sessions for a Fit, Lean Body
Author
Bradley Simmonds
Format
Paperback
Language
English
Topic
Cooking, Health
Publication Year
2018
Number of Pages
224 Pages

Dimensions

Item Height
246mm
Item Width
189mm
Item Weight
690g

Additional Product Features

Title_Author
Bradley Simmonds
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

The Book Monkey Limited
The Book Monkey
132/134 Great Ancoats Street
Manchester
Greater Manchester
M4 6DE
United Kingdom
Show contact information
:liamEku.oc.liamtoh@yeknomkoobeht
Value added tax number:
  • GB 151900437
Company registration number:
  • 08311468
I certify that all my selling activities will comply with all EU laws and regulations.
The Book Monkey

The Book Monkey

98.2% positive Feedback
27K items sold
Joined Oct 2011

Detailed seller ratings

Average for the last 12 months

Accurate description
4.9
Reasonable postage cost
5.0
Delivery time
4.8
Communication
4.8
Registered as a business seller

Seller Feedback (10,078)

m***c (39)- Feedback left by buyer.
Past 6 months
Verified purchase
Listing for the book clearly showed the slight fault and it was exactly as described when it arrived. Everything else was in fantastic condition and packaged carefully. Great price and great seller :)
_***a (33)- Feedback left by buyer.
Past year
Verified purchase
This item was reasonably priced and promptly dispatched. My initial order was apparently lost and the seller kindly sent a replacement at no extra charge. The replacement order had tracking. Items were received as described. I would buy from this seller again but would as for tracking up front.
0***c (726)- Feedback left by buyer.
Past month
Verified purchase
Great value. Perfectly packed. Sent very fast. Very happy. Highly recommended seller. A+++

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