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Secret Of Vigor: How to Overcome Burn... By Shawn Talbott, Paperback,New

Pearly Books
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£7.63 each
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New
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May not post to United States. Read item description or contact seller for postage options. See detailsfor postage
Located in: Haywards Heath, United Kingdom
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eBay item number:165174833671
Last updated on 30 May, 2024 09:04:49 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9780897935739
Publication Year
2013
Format
Paperback
Language
English
Book Title
Secret of Vigor: How to Overcome Burnout, Restore Metabolic Balance, and Reclaim Your Natural Energy
Item Height
216mm
Author
Shawn Talbott
Publisher
Hunter House INC International Concepts.,U.S.
Topic
Health, Coping with Illness
Item Width
140mm
Number of Pages
264 Pages

About this product

Product Information

A proven and powerful, cutting-edge, 7-day programme that can counter the effects of chronic stress to help people: * restore balance in the body * improve mental/physical energy * reduce fatigue * alleviate depression * sharpen mental focus * lose weight * manage their risk of diabetes, cancer and heart disease Millions complain of feeling tired, stressed or depressed. They are lacking in something that psychology researchers call Vigour. Vigour is defined as a 3-tiered sustained mood state characterised by physical energy, mental acuity and emotional well-being. Vigour is a true measure of wellness because it encompasses much more than simply feeling energetic or being in a good mood or having a sharp mind. People with high levels of vigour are those can-do individuals who get things done - they're motivated. For many people, however, vigour is a state that they have not experienced in many years. Chronic stress plays a major role in disrupting vigour. Talbott explains that we can dramatically reduce stress, cut fatigue and improve vigour by achieving Oxidative Balance, Stress Hormone Balance, Blood Sugar Balance and Inflammatory Balance which he refers to as the Four Pillars of Health. His approach to achieving this is similar to the highly practical and approachable nutrition and supplementation plan in his earlier book, The Cortisol Connection, but is based on his last ten years of research helping people feel and perform better. The Four Pillars of Health - Oxidation balance, Glycation balance, Inflammation balance and Metabolic balance - are closely linked and affect each other. The programme in this book addresses each in turn and, also, describes how to monitor them all and keep them working together.

Product Identifiers

Publisher
Hunter House INC International Concepts.,U.S.
ISBN-13
9780897935739
eBay Product ID (ePID)
154749869

Product Key Features

Book Title
Secret of Vigor: How to Overcome Burnout, Restore Metabolic Balance, and Reclaim Your Natural Energy
Author
Shawn Talbott
Format
Paperback
Language
English
Topic
Health, Coping with Illness
Publication Year
2013
Number of Pages
264 Pages

Dimensions

Item Height
216mm
Item Width
140mm

Additional Product Features

Title_Author
Shawn Talbott
Country/Region of Manufacture
United States

Item description from the seller

Business seller information

Pearlydewdrops
Timothy Boon
18 Bridge Road
Haywards Heath
West Sussex
RH16 1UA
United Kingdom
Show contact information
:liamEku.oc.spordwedylraep@ofni
Value added tax number:
  • GB 680912721
I certify that all my selling activities will comply with all EU laws and regulations.
Pearly Books

Pearly Books

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