Picture 1 of 2
Picture 1 of 2
The Racquetball Coach's Guide to Cross Fit Training for Enhanced Performance : I
US $22.50
Approximately£17.82
Condition:
Postage:
Located in: Albany, Oregon, United States
Delivery:
Estimated between Thu, 27 Jun and Mon, 1 Jul to 43230
Returns:
Payments:
Shop with confidence
Seller assumes all responsibility for this listing.
eBay item number:165396997071
Item specifics
- Condition
- Country/Region of Manufacture
- United States
- Original Language
- English
- ISBN
- 9781523651467
- Book Title
- Racquetball Coach's Guide to Cross Fit Training for Enhanced Performance : Improve Your Students Physical Abilities Through Cross Fit Training Workouts
- Publisher
- CreateSpace
- Item Length
- 9 in
- Publication Year
- 2016
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.5 in
- Genre
- Sports & Recreation
- Topic
- Racquetball
- Item Weight
- 13 Oz
- Item Width
- 6 in
- Number of Pages
- 204 Pages
About this product
Product Information
The Racquetball Coach's Guide to Cross Fit Training for Enhanced Performance: Improve Your Students Physical Abilities through Cross Fit Training WorkoutsThis cross fit training program will help change how your students look and feel. It will help them develop faster and stronger muscles in a short period of time.There are three different intensity levels are provided in the form of calendars: NORMAL, ALTERNATE NORMAL, and LIGHT. Each one has a varied difficulty level so that you can start with one plan and then decide if it's too hard or too easy and move to one of the other versions of this cross fit training program.This book will help you to have:- Accelerated muscle growth- Enhanced strength, mobility, and muscle reaction.- Increased capacity to train for long periods of time- Faster increase of lean muscle mass- Reduced muscle fatigue- Quicker recovery times after competing or training- More energy throughout the day- More confidence in yourself and what you are trying to achieve- A better attitude towards exercise and nutritionThis cross fit program includes several meal plans in the form of recipes specific to each meal of the day but you can adapt them to your particular situation. They are all high in protein and easy to prepare so that you can see fast results in the least amount of time.This training program comes with a warm up routine and exercise program. Make sure you complete the warm up exercises to prevent injuries and be able to continue the training program without interruptions.
Product Identifiers
Publisher
CreateSpace
ISBN-10
1523651466
ISBN-13
9781523651467
eBay Product ID (ePID)
2309803092
Product Key Features
Book Title
Racquetball Coach's Guide to Cross Fit Training for Enhanced Performance : Improve Your Students Physical Abilities Through Cross Fit Training Workouts
Number of Pages
204 Pages
Language
English
Publication Year
2016
Topic
Racquetball
Genre
Sports & Recreation
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
13 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Target Audience
Trade
Item description from the seller
Business seller information
Eastburn Books
Amy Eastburn
, OR
United States
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:165396997071
Post to me
Item location:
Albany, Oregon, United States
Posts to:
Afghanistan, Albania, Algeria, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Australia, Austria, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brazil, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Canada, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Fiji, Finland, France, Gabon Republic, Gambia, Georgia, Germany, Ghana, Gibraltar, Greece, Greenland, Grenada, Guatemala, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Ireland, Israel, Italy, Jamaica, Japan, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lebanon, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Mauritania, Mauritius, Mexico, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands, New Zealand, Nicaragua, Niger, Nigeria, Norway, Oman, Pakistan, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Qatar, Republic of Croatia, Republic of the Congo, Romania, Rwanda, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, South Africa, South Korea, Spain, Sri Lanka, Suriname, Swaziland, Sweden, Switzerland, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Uganda, United Arab Emirates, United Kingdom, United States, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Vietnam, Wallis and Futuna, Western Samoa, Yemen, Zambia, Zimbabwe
Excludes:
Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela
Postage and packaging | To | Service | Delivery*See Delivery notes |
---|---|---|---|
Free postage | United States | Economy Delivery (USPS Media MailTM) | Estimated between Thu, 27 Jun and Mon, 1 Jul to 43230 |
Dispatch time |
---|
Will usually dispatch within 2 working days of receiving cleared payment. |
Taxes |
---|
Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Sales tax for an item #165396997071
Sales tax for an item #165396997071
Seller collects sales tax/VAT for items dispatched to the following states:
County | VAT rate |
---|
Returns policy
After receiving the item, cancel the purchase within | Refund will be given as | Return postage |
---|---|---|
30 days | Money back | Buyer pays for return postage |
Refer to eBay return policyopens in a new tab or window for more details. You're covered by the eBay Money Back Guaranteeopens in a new tab or window if you receive an item that is not as described in the listing.
The buyer is responsible for return postage costs.
Return policy details |
---|
Returns accepted |
Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item. Find out more about your rights as a buyer and exceptions.
Payment details
Payment methods
Registered as a business seller
Seller Feedback (701)
_***e (203)- Feedback left by buyer.
Past 6 months
Verified purchase
Excellent seller! The item was priced nicely and seller was open to negotiation, it shipped quickly and was received early, well packaged and as described. I would 100% recommend this seller! ⭐️⭐️⭐️⭐️
e***e (2984)- Feedback left by buyer.
Past month
Verified purchase
good condition packed well arrived as pictured recommended seller
s***p (286)- Feedback left by buyer.
Past 6 months
Verified purchase
Excellent seller! Item EXACTLY as pictured and described....carefully packaged....quickly shipped. Thanks so much - hope to do business with you again!
Product ratings and reviews
More to explore:
- Study Guide School Textbooks & Study Guides,
- Study Guide Paperback School Textbooks & Study Guides,
- Biology Study Guide School Textbooks & Study Guides,
- Chemistry Study Guide School Textbooks & Study Guides,
- Collins Study Guide School Textbooks & Study Guides,
- English Study Guide School Textbooks & Study Guides,
- Mathematics Study Guide School Textbooks & Study Guides,
- French Travel Guide,
- Japanese Travel Guide,
- Buses & Coaches Magazines