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Eat Move Sleep: How Small Choices Lead to Big C- 1939714001, hardcover, Tom Rath
£7.71
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£16.29 Expedited Delivery to United States via eBay's Global Shipping Programme. See detailsfor postage
Located in: Park Toyal,, United Kingdom
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Estimated between Thu, 30 May and Mon, 10 Jun to 43230
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eBay item number:165902891436
Item specifics
- Condition
- ISBN
- 9781939714008
- Book Title
- Eat Move Sleep: How Small Choices Lead to Big Changes
- Publisher
- Missionday
- Publication Year
- 2013
- Type
- Reference
- Format
- Hardcover
- Language
- English
- Item Height
- 203mm
- Genre
- Health, Treatments & Medicine
- Topic
- Writing & Reading, Popular Psychology
- Item Width
- 133mm
- Item Weight
- 439g
- Number of Pages
- 240 Pages
About this product
Product Information
Once in a while, a book comes along that changes how you think, feel, and act every day. In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom's bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise. Quietly managing a serious illness for more than 20 years, Tom has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, Eat Move Sleep features the most proven and practical ideas from his research. This remarkably quick read offers advice that is comprehensive yet simple and often counterintuitive but always credible. Eat Move Sleep will help you make good decisions automatic - in all three of these interconnected areas. With every bite you take, you will make better choices. You will move a lot more than you do today. And you will sleep better than you have in years. More than a book, Eat Move Sleep is a new way to live.
Product Identifiers
Publisher
Missionday
ISBN-13
9781939714008
eBay Product ID (ePID)
176702353
Product Key Features
Book Title
Eat Move Sleep: How Small Choices Lead to Big Changes
Format
Hardcover
Language
English
Topic
Writing & Reading, Popular Psychology
Publication Year
2013
Type
Reference
Genre
Health, Treatments & Medicine
Number of Pages
240 Pages
Dimensions
Item Height
203mm
Item Width
133mm
Item Weight
439g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
London Bridge Books Limited
Damon Hastings
305 Regents Park Road
London
London
N3 1DP
United Kingdom
Value added tax number:
- GB 318 2868 81
Company registration number:
- 09411058
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eBay item number:165902891436
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Postage and packaging | Import charges | To | Service | Delivery*See Delivery notes |
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£16.29 | See import charges at checkout | United States | Expedited Delivery (International Priority Shipping) | Estimated between Thu, 30 May and Mon, 10 Jun to 43230 |
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r***l (1348)- Feedback left by buyer.
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Very good book as described and well packaged. Speedy delivery and great communication. Many thanks. Recommended seller.
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Great price, speedy delivery, item well packaged and exactly as described. Based on my experience I would recommend this seller.
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As described. Prompt delivery. We'll packaged. Fair price. Will use seller again.
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