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Fit Foodie Meal Prep Plan: Easy steps... By Sally O'Neil, paperback,Excellent - Picture 1 of 1
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Fit Foodie Meal Prep Plan: Easy steps... By Sally O'Neil, paperback,Excellent

Pearly Books
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Condition:
Like New
“New and unread, however has a light amount of edge wear as well as slight edge folds”
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eBay item number:165927251441
Last updated on 17 Jul, 2025 11:47:46 BSTView all revisionsView all revisions

Item specifics

Condition
Like New
A book that has been read, but looks new. The book cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. May have no identifying marks on the inside cover. No wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“New and unread, however has a light amount of edge wear as well as slight edge folds”
ISBN
9781911632221
Publication Year
2019
Format
Paperback
Language
English
Book Title
The Fit Foodie Meal Prep Plan: Easy Steps to Fill Your Fridge for the Week
Item Height
250 mm
Author
Sally O'neil
Publisher
Murdoch Books
Topic
Cooking
Item Weight
720 g
Item Width
180 mm
Number of Pages
208 Pages

About this product

Product Information

A healthy body starts with the fuel you put in it, and when you're busy, it's easy to let that slip... The cupboard is empty, so dial up a takeaway - we've all been there. The Fit Foodie Meal Prep Plan is a three-step practical guide that gives you a fridge full of healthy, ready-to-eat meals and takes the 'what's for dinner' worry out of your busy days. Meal prepping will have you stressing less and eating better, spending less and living more. STEP 1 is prepping your protein: think foolproof oven-baked salmon or chicken, falafel, fishcakes, Asian-style mince and satay tofu. STEP 2 teaches you to batch and stash. Get the fridge, freezer and pantry packed with healthy staples to last the week: muesli, paleo bread, hummus, dressings, fritters and loads of great sweet treats. STEP 3 puts it all together in over 75 different combos. This is fast-action meal assembly that will stop you ever getting bored: try poached chicken with buckwheat and miso broth; salmon gravlax with zucchini fritters and tzatziki dressing; or turkey meatballs with waffles and pesto. Sally O'Neil, aka The Fit Foodie, moved to Sydney from the UK in 2010, overhauled her eating habits and started meal prepping to save time and money, and lost 14 kg in the process. She is now a recipe developer, freelance food stylist and photographer working with major food brands around the world. @thefitfoodieblog

Product Identifiers

Publisher
Murdoch Books
ISBN-13
9781911632221
eBay Product ID (ePID)
23046585060

Product Key Features

Publication Year
2019
Topic
Cooking
Book Title
The Fit Foodie Meal Prep Plan: Easy Steps to Fill Your Fridge for the Week
Number of Pages
208 Pages
Language
English
Author
Sally O'neil
Format
Paperback

Dimensions

Item Height
250 mm
Item Weight
720 g
Item Width
180 mm

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Sally O'neil

Item description from the seller

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I certify that all my selling activities will comply with all EU laws and regulations.
VAT number: GB 680912721
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Pearly Books

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**WE ARE CURRENTLY OFFERING MULTIBUY DISCOUNTS ACROSS ALL OF OUR STOCK, SIMPLY ADD MULTIPLE QUANTITIES OF A MIXTURE OF TITLES TO YOUR BASKET TO TAKE ADVANTAGE OF THIS GREAT OFFER** Pearly Books are ...
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  • by jansinger6
    01 Jan, 2020

    A Must Have Cookery Prep Book 5 Star

    I love this book , and have it on display absolutely everyone picks it up and has a look, and the comments are the same stunning Recipes and combinations of fresh healthy food and ideas of prepping and storing genious tips x

    Verified purchase: YesCondition: NewSold by: wordery

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