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One Small Step to Change Your Life: The Kaizen- hardcover, 9780761129233, Maurer
£4.48
Condition:
Acceptable
A book with obvious wear. May have some damage to the book cover but the book is still completely intact. The binding may be slightly damaged around the edges but it is still completely intact. May have some underlining and highlighting of text and some writing in the margins, but there are no missing pages or anything else that would compromise the readability or legibility of the text. See the seller’s listing for full details and description of any imperfections.
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eBay item number:166021955619
Item specifics
- Condition
- ISBN
- 0761129235
- Publication Year
- 2004
- Format
- Hardcover
- Language
- English
- Book Title
- One Small Step to Change Your Life
- Item Height
- 185mm
- Publisher
- Workman Publishing
- Topic
- Popular Psychology
- Item Width
- 135mm
- Item Weight
- 275g
- Number of Pages
- 182 Pages
About this product
Product Information
Improve your life fearlessly with this essential guide to kaizen--the art of making great and lasting change through small, steady steps. The philosophy is simple: Great change is made through small steps. And the science is irrefutable: Small steps circumvent the brain's built-in resistance to new behavior. No matter what the goal--losing weight, quitting smoking, writing a novel, starting an exercise program, or meeting the love of your life--the powerful technique of kaizen is the way to achieve it. Written by psychologist and kaizen expert Dr. Robert Maurer, One Small Step Can Change Your Life is the simple but potent guide to easing into new habits--and turning your life around. Learn how to overcome fear and procrastination with his 7 Small Steps--including how to Think Small Thoughts, Take Small Actions, and Solve Small Problems--to steadily build your confidence and make insurmountable-seeming goals suddenly feel doable. Dr. Maurer also shows how to visualize virtual change so that real change can come more easily. Why small rewards lead to big returns. And how great discoveries are made by paying attention to the little details most of us overlook. His simple regiment is your path to continuous improvement for anything from losing weight to quitting smoking, paying off debt, or conquering shyness and meeting new people. Rooted in the two-thousand-year-old wisdom of the Tao Te Ching-- The journey of a thousand miles begins with a single step --here is the way to change your life without fear, without failure, and start on a new path of easy, continuous improvement.
Product Identifiers
Publisher
Workman Publishing
ISBN-13
9780761129233
eBay Product ID (ePID)
88467199
Product Key Features
Book Title
One Small Step to Change Your Life
Format
Hardcover
Language
English
Topic
Popular Psychology
Publication Year
2004
Number of Pages
182 Pages
Dimensions
Item Height
185mm
Item Width
135mm
Item Weight
275g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Seller business information
VAT number: GB 318 2868 81
CRN: 09411058
About this seller
londonbridgebooks
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- n***i (155)- Feedback left by buyer.Past 6 monthsVerified purchaseItem as described. Prompt response and postage. Securely packed. Well priced. Excellent seller.
- l***h (175)- Feedback left by buyer.Past 6 monthsVerified purchasePerfect seller. Prompt dispatch, fast delivery, great price, appropriate packaging, item's exactly as described, and excellent communication. Five stars ☆☆☆☆☆Quest Study Bible: New International Version - 0310928044, hardcover, Elshof (#165902882343)
- a***a (5945)- Feedback left by buyer.Past 6 monthsVerified purchaseFantastic Book, great quality, condition, value, appearance and as described. I recommend the seller to others; please check out their Ebay site. A Super-Fast delivery and 1st class secure Postage & Packaging; a 5 Stars ✰✰✰✰✰ Service & Ebayer.
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Most relevant reviews
- 02 Jun, 2020
Great book
Verified purchase: YesCondition: Pre-ownedSold by: monster_bookshop
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