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Follow Your Breath : Transform Yourself Through Breathwork by Jenna Meade and...
bucketfulofwishes
(2790)
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Approximately£16.51
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- Buy it nowFollow Your Breath : Transform Yourself Through Breathwork by Jenna Meade and...
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Located in: Las Vegas, Nevada, United States
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Estimated between Wed, 10 Dec and Sat, 13 Dec to 94104
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About this item
Seller assumes all responsibility for this listing.
eBay item number:166430557639
Item specifics
- Condition
- ISBN
- 9781743797952
About this product
Product Identifiers
Publisher
Hardie Grant Books
ISBN-10
1743797958
ISBN-13
9781743797952
eBay Product ID (ePID)
14057259236
Product Key Features
Number of Pages
176 Pages
Language
English
Publication Name
Follow Your Breath : Transform Yourself Through Breathwork
Subject
Mindfulness & Meditation, Meditations, Public Health, Healing
Publication Year
2023
Type
Textbook
Subject Area
Body, Mind & Spirit, Health & Fitness, Self-Help, Medical
Format
Hardcover
Dimensions
Item Height
0.9 in
Item Weight
14.6 Oz
Item Length
7.3 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Dewey Decimal
613.192
Synopsis
Breathwork is the ultimate life hack for better health, longevity and happiness, and Follow Your Breath is a practical guide to help you transform your body and mind., Follow Your Breath is a practical introduction to life-changing breathing techniques, offering a 'breathwork menu' so you can turn to the page according to what you need at any given time and access this incredible life hack. Whether it's calming down, sparking up, preparing for physical activity, settling in for a deep meditation, dealing with a health or sinus issue, focusing for a test, managing insomnia or wanting to get a natural euphoric high, Follow Your Breath has you covered. Breath activates communication pathways between the mind and body to positively affect our emotions, and we can even use the breath as a vehicle to shift our level of consciousness. In Follow Your Breath you are offered a range of easy-to-follow practices with step-by-step instructions, diagrams and post-practice notes so you can start shifting your mental state today. By using this book you'll unlock one of the greatest - and most accessible - life hacks. Your breath will become your personal, pocket-ready superpower that you can pull out anywhere, anytime - no complicated equipment needed.
LC Classification Number
RA782
Item description from the seller
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bucketfulofwishes
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- 2***2 (17)- Feedback left by buyer.Past 6 monthsVerified purchaseThe item was precisely as pictured and described! Great seller and great shipping speed as well. Price was reasonable too. Great communication too! Brand New condition - never used! The quality is perfect. It appears just as the picture shown on the sellers page.
Product ratings and reviews
Most relevant reviews
- 04 May, 2023
A book that can change your life
Verified purchase: YesCondition: NewSold by: alibrisbooks
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Seller Feedback (2,776)
- 7***m (717)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat value described by the seller great packaging well packed shipping cost reasonable this Los Angeles rams welcome door mat is new wish this was personalized but it's OK the great thing is it welcomes friends fans and it great to great company friends E KO MO MAI (you are welcome) I hope other sellers has NFL door mats for people's favorite team available great los angeles rams door mat !
- l***u (704)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat salt and pepper shaker set! So fun! New condition as described. Great price on set and shipping. Shipped very quickly and arrived safely. Well packaged with care and materials to ensure safe delivery. Thank you! Excellent seller! A+++++
- 2***2 (17)- Feedback left by buyer.Past 6 monthsVerified purchaseThe item was precisely as pictured and described! Great seller and great shipping speed as well. Price was reasonable too. Great communication too! Brand New condition - never used! The quality is perfect. It appears just as the picture shown on the sellers page.