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Picture 1 of 6
From Burnout to Balance: 60+ Healing Recipes and Simple Strategies to Boost Mood
US $13.00
Approximately£10.12
Condition:
2 available
Postage:
Located in: Waukegan, Illinois, United States
Delivery:
Estimated between Mon, 17 Jun and Thu, 20 Jun to 43230
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eBay item number:166621731567
Item specifics
- Condition
- ISBN
- 9780593232422
- Book Title
- From Burnout to Balance : 60+ Healing Recipes and Simple Strategies to Boost Mood, Immunity, Focus, and Sleep
- Item Length
- 9.1 in
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Publication Year
- 2022
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.7 in
- Genre
- Cooking, House & Home, Health & Fitness
- Topic
- Health & Healing / General, General, Healthy Living, Diet & Nutrition / General
- Item Width
- 7.5 in
- Item Weight
- 26.3 Oz
- Number of Pages
- 256 Pages
About this product
Product Information
A complete food and wellness guide for women featuring 60+ recipes specifically designed to combat stress, anxiety, depression, and fatigue and improve mood, focus, immunity, and sleep. Prevention 's #1 Best New Healthy Cookbook For 2022 - "If you feel burned out, Patricia Bannan gets you and dishes up totally realistic solutions with humor, compassion, and expertise in the kitchen and beyond."--Ellie Krieger, RD, New York Times bestselling author of Whole in One We've all had those days when we're just trying to hold it all together. But when "one of those days" turns into weeks, then months, then longer, you start to feel like you're drowning. Your immune system goes haywire, your sleep schedule goes out the window, and your brain feels like it's turning to mush. You know that something has to change, but when you're spending all your energy just trying to keep your head above water, change feels impossible. If this sounds like you, From Burnout to Balance is here to be your life preserver. Patricia Bannan, MS, RDN, has been where you are now and knows how to break the cycle. She offers: - the science behind burnout - compassion, stories, support, and guidance to break the cycle - tips and shortcuts to make your life easier - week-long meal plans for each symptom - more than 60 delicious recipes that combine the vital nutrients your body needs to combat burnout If spending time and energy on meal plans and cooking sounds like the last thing you want to do, know that the recipes are designed for simplicity and the book is packed with tips and shortcuts to make your life easier. Recipes include vegan, one-dish, kid-friendly, freezable, and 15-minutes or less options, and time-saving tricks like "Nearly No-Cook" meals will get nourishing food on the table with nothing more than some savvy pantry picks. From gut health to mental health, there are no strict rules to follow--just a guiding hand reaching out to help bring balance back into your life.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0593232429
ISBN-13
9780593232422
eBay Product ID (ePID)
22050071715
Product Key Features
Book Title
From Burnout to Balance : 60+ Healing Recipes and Simple Strategies to Boost Mood, Immunity, Focus, and Sleep
Format
Trade Paperback
Language
English
Topic
Health & Healing / General, General, Healthy Living, Diet & Nutrition / General
Publication Year
2022
Illustrator
Yes
Genre
Cooking, House & Home, Health & Fitness
Number of Pages
256 Pages
Dimensions
Item Length
9.1 in
Item Height
0.7 in
Item Width
7.5 in
Item Weight
26.3 Oz
Additional Product Features
Intended Audience
Trade
Lc Classification Number
Tx741
Edition Description
Illustrated Edition
Reviews
"I am calmer just reading this book! If you feel burned out, Patricia Bannan gets you and dishes up totally realistic solutions with humor, compassion, and expertise in the kitchen and beyond. Be your own best friend and get yourself a copy!" --Ellie Krieger, RD, New York Times bestselling author of Whole in One: Complete Healthy Meals in a Single Pot, Sheet Pan, or Skillet "The wealth of thoughtful, thorough, insightful recommendations here is like cool water for a burning thirst. I relish the idea of people reading this wise book and Finding real and lasting relief." --David L. Katz, MD, MPH, and past president of the American College of Lifestyle Medicine "If you feel overwhelmed and exhausted--and who doesn't?--this is the book for you. With tasty recipes, beautiful photos, and genius tips, From Burnout to Balance will put you on the path to a life that feels good." --Maya Feller, MS, RD, CDN, and author of The Southern Comfort Food Diabetes Cookbook "In this book, Patricia Bannan arms you with all the tools and information needed to Fight burnout and feel like yourself again. The advice, lists, meal plans, and super simple (and delicious) recipes are a road map to taking back control of your life." --Rocco DiSpirito, New York Times bestselling author of Rocco's Keto Comfort Food Diet
Lccn
2022-287449
Dewey Decimal
641.563
Dewey Edition
23
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:166621731567
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Item location:
Waukegan, Illinois, United States
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| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Economy Delivery (USPS Media MailTM) | Estimated between Mon, 17 Jun and Thu, 20 Jun to 43230 |
| Dispatch time |
|---|
| Will usually dispatch within 1 working day of receiving cleared payment. |
| Taxes |
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| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Returns policy
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|---|---|---|
| 30 days | Money back | Buyer pays for return postage |
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| Return policy details |
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| Returns accepted |
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Seller Feedback (549)
w***- (76)- Feedback left by buyer.
Past 6 months
Verified purchase
Timely shipped, shipping costs seemed a little high but that could have been due to the box size. Was as described and would buy from this seller again.
b***x (668)- Feedback left by buyer.
Past month
Verified purchase
Great transaction. Arrived quickly, well packaged, and as described. A++++++
e***e (220)- Feedback left by buyer.
Past 6 months
Verified purchase
Excellent experience! Very responsible seller! Beautiful vase, great price, fast shipping. Seller did packed this vase with so much care! Thank You 🙏
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