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Real Happiness: The Power of Meditation by Sharon Sal... | Book | condition good
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£5.61
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Located in: Berlin, Germany
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eBay item number:166628673936
Item specifics
- Condition
- Good
- Seller notes
- “We've carefully checked this item over for you!”
- Brand
- Sharon Salzberg
- Type
- book
- EAN
- 9780761159254
- ISBN
- 9780761159254
- Publication Year
- 2011
- Format
- Mixed Media
- Language
- English
- Book Title
- Real Happiness: the Power of Meditation: a 28-Day Program
- Item Height
- 203mm
- Publisher
- Workman Publishing
- Topic
- Mental Exercise
- Item Width
- 152mm
- Number of Pages
- 224 Pages
About this product
Product Information
There is no better person to show a beginner how to harness the power of meditation than Sharon Salzberg, one of the world's foremost meditation teachers and spiritual authors. Cofounder of the Insight Meditation Society, author of Lovingkindness, Faith, and other books, Ms. Salzberg distills 30 years of teaching meditation into a 28-day program that will change lives. It is not about Buddhism, it's not esoteric-it is closer to an exercise, like running or riding a bike. From the basics of posture, breathing, and the daily schedule to the finer points of calming the mind, distraction, dealing with specific problem areas (pain in the legs? falling asleep?) to the larger issues of compassion and awareness, REAL HAPPINESS is a complete guide. It explains how meditation works; why a daily meditation practice results in more resiliency, creativity, peace, clarity, and balance; and gives twelve meditation practices, including mindfulness meditation and walking meditation. An extensive selection of her students' FAQs cover the most frequent concerns of beginners who meditate- Is meditation selfish?A How do I know if I'm doing it right?A Can I use meditation to manage weight?A
Product Identifiers
Publisher
Workman Publishing
ISBN-13
9780761159254
eBay Product ID (ePID)
99945227
Product Key Features
Book Title
Real Happiness: the Power of Meditation: a 28-Day Program
Format
Mixed Media
Language
English
Topic
Mental Exercise
Publication Year
2011
Number of Pages
224 Pages
Dimensions
Item Height
203mm
Item Width
152mm
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
momox SE
Heiner Kroke
Schreiberhauer Straße 30
10317 Berlin
Germany
Managing Directors: Christian von Hohnhorst and Heiner Kroke (speaker); The European Commission is offering a platform for Online Dispute Resolution (ODR) at OS-Plattform. Consumers can use the platform to settle their disputes. We are generally willing to work towards an amicable settlement out of court.
Value added tax number:
- DE 266608643
- GB 246 4898 61
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eBay item number:166628673936
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Seller Feedback (613,114)
l***a (277)- Feedback left by buyer.
Past 6 months
Verified purchase
Recommended seller. CD dispatched promptly, seller not responsible for slight delay in delivery. Undamaged in transit, condition as described (very good). Competitive price for a rare 3-CD boxed set. No problems. Many thanks.
r***r (497)- Feedback left by buyer.
Past 6 months
Verified purchase
Arrived damaged - contrary to description. Large hardback packaged in jiffy bag. Probably damaged in transit -- sturdier packaging might have helped.
Contacted seller to try to resolve (with photos). No reply. At time of purchase a number were of this price. Prices since had jumped up. I was interested in a resolution that involved keeping it - even if it meant a damaged gift.
Would only use this seller for items where the condition is irrelevant and the price muuuuuch cheaper.
2***9 (49)- Feedback left by buyer.
Past 6 months
Verified purchase
Item in Good condition as described (artwork/case in excellent condition, a few noticeable marks on disc but plays fine so no problem); delivery slightly later than estimate (was dispatched quickly and with tracking available, as have multiple previous orders which all arrived in around a week, so almost certainly just a bit of Easter disruption to postal services); safely packaged in padded envelope. Many thanks for usual excellent service at a great price.
Product ratings and reviews
Most relevant reviews
- 29 May, 2019
Great read
Verified purchase: YesCondition: NewSold by: books_discount
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