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Men's Health the MetaShred Diet : Your 28-Day Rapid Fat-Loss Plan. Simple. Effective. Amazing by Michael Roussell and Editors of Editors of Men's Health Magazi (2017, Trade Paperback)
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By discovering your personal "secret weight loss window," you'll learn to combine the exact right amount of calorie reduction with the ideal amount of calorie burn. We've taken the best parts of low-carb and low-fat diet principles to create the ideal weight loss plan.
- Buy it nowMen's Health the MetaShred Diet: Your 28-Day Rapid Fat-Loss Plan. Simple.
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About this product
Product Identifiers
PublisherPotter/Ten SPEED/Harmony/Rodale
ISBN-101623369886
ISBN-139781623369880
eBay Product ID (ePID)12046657112
Product Key Features
Book TitleMen's Health the Metashred Diet : Your 28-Day Rapid Fat-Loss Plan. Simple. Effective. Amazing
Number of Pages272 Pages
LanguageEnglish
Publication Year2017
TopicExercise, Men's Health, General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
IllustratorYes
GenreHealth & Fitness
AuthorMichael Roussell, Editors of Editors of Men's Health Magazi
Book SeriesMen's Health Ser.
FormatTrade Paperback
Dimensions
Item Height0.7 in
Item Weight17.4 oz.
Item Length9 in
Item Width7.5 in
Additional Product Features
Intended AudienceTrade
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Most relevant reviews
- 03 Dec, 2020
This really is the definitive guide to weight loss
Just need to put it in to practice nowVerified purchase: YesCondition: Pre-owned
