Picture 1 of 2
Gallery
Picture 1 of 2
The Anxious Truth: A Step-By-Step Guide To Understanding and Overcoming Panic,
£14.57
RRP £17.99
Save £3.42 (19% OFF)
Condition:
New
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller's listing for full details.
More than 10 available
- Buy it nowThe Anxious Truth: A Step-By-Step Guide To Understanding and Overcoming Panic,
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Postage:
£17.22 International Priority Shipping to United States via eBay's Global Shipping Programme.
Located in: Gloucester, United Kingdom
Import charges:
Free amount confirmed at checkout
Delivery:
Estimated between Wed, 16 Jul and Thu, 24 Jul to 94104
Includes international tracking
Returns:
30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
Payments:
Get more time to pay. See payment informationfor PayPal Credit - opens in a new window or tab
Shop with confidence
Seller assumes all responsibility for this listing.
eBay item number:167577468624
Item specifics
- Condition
- EAN
- 9781734616446
- UPC
- 9781734616446
- ISBN
- 9781734616446
- MPN
- N/A
- Item Length
- 22.9 cm
- Publication Year
- 2020
- Format
- Paperback
- Language
- English
- Book Title
- The Anxious Truth: A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia
- Item Height
- 229mm
- Publisher
- Andrew Linsalata
- Topic
- Coping with Illness
- Item Width
- 152mm
- Item Weight
- 513g
- Number of Pages
- 386 Pages
About this product
Product Information
The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. At 70,000 words and 450 printed pages, the Anxious Truth goes well beyond just telling you that you can be OK. It actually tells you exactly how to do it! You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? This book, written by a former anxiety sufferer, best-selling author of An Anxiety Story , and host of The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive-behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden root causes , and into an action-oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https: //theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!
Product Identifiers
Publisher
Andrew Linsalata
ISBN-13
9781734616446
eBay Product ID (ePID)
15046873522
Product Key Features
Book Title
The Anxious Truth: A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia
Format
Paperback
Language
English
Topic
Coping with Illness
Publication Year
2020
Number of Pages
386 Pages
Dimensions
Item Height
229mm
Item Width
152mm
Item Weight
513g
Additional Product Features
Item description from the seller
Seller business information
VAT number: GB 118119922
CRN: 07652358
About this seller
loveourprices2
96.1% positive Feedback•502K items sold
Registered as a business seller
Seller Feedback (134,216)
- e***e (657)- Feedback left by buyer.Past 6 monthsVerified purchaseItem as described, well packaged, great price, unfortunately it took 9 days to arrive from stated dispatch date and seller didn’t respond to my request to investigate why tracking was still showing it as awaiting dispatch for a number of days.
- e***d (17)- Feedback left by buyer.Past 6 monthsVerified purchaseItem arrived earlier than expected, long delivery time but isn’t necessarily the sellers fault only standard shipping available. Item decently packaged could have been more securely packaged though. Good price compared to other marketplaces and sellers. I cannot comment on the seller’s communication as I did not contact the seller. Overall good experience only complaint would be delivery time but again this isn’t solely the sellers fault.
- n***w (3)- Feedback left by buyer.Past 6 monthsVerified purchaseItem arrived on time and was packaged well. The item was exactly as advertised and was amazing value compared to other places. The seller was also incredibly speedy at replying to my enquiries. Although it was not the fault of the seller (the packaging used to send the item was more than sufficient), my figure did have a manufacturing defect (the left hand was broken off). Thankfully superglue put it back in place and no one can tell it was broken.Ichibansho Figure Dragon Ball Demon Piccolo Daimaoh(Ex Mystical Adventure) (#375870724809)
More to explore:
- Study Guide School Textbooks & Study Guides,
- Study Guide Paperback School Textbooks & Study Guides,
- Collins Study Guide School Textbooks & Study Guides,
- Chemistry Study Guide School Textbooks & Study Guides,
- Biology Study Guide School Textbooks & Study Guides,
- French Travel Guide,
- Portuguese Travel Guide,
- Japanese Travel Guide,
- Science School Workbooks Guides,
- Travel Guides & Stories in Italian
Seller Feedback (134,216)
- e***e (657)- Feedback left by buyer.Past 6 monthsVerified purchaseItem as described, well packaged, great price, unfortunately it took 9 days to arrive from stated dispatch date and seller didn’t respond to my request to investigate why tracking was still showing it as awaiting dispatch for a number of days.
- e***d (17)- Feedback left by buyer.Past 6 monthsVerified purchaseItem arrived earlier than expected, long delivery time but isn’t necessarily the sellers fault only standard shipping available. Item decently packaged could have been more securely packaged though. Good price compared to other marketplaces and sellers. I cannot comment on the seller’s communication as I did not contact the seller. Overall good experience only complaint would be delivery time but again this isn’t solely the sellers fault.
- n***w (3)- Feedback left by buyer.Past 6 monthsVerified purchaseItem arrived on time and was packaged well. The item was exactly as advertised and was amazing value compared to other places. The seller was also incredibly speedy at replying to my enquiries. Although it was not the fault of the seller (the packaging used to send the item was more than sufficient), my figure did have a manufacturing defect (the left hand was broken off). Thankfully superglue put it back in place and no one can tell it was broken.Ichibansho Figure Dragon Ball Demon Piccolo Daimaoh(Ex Mystical Adventure) (#375870724809)