The Complete Ketogenic Diet For Beginners Cookbook Amy Ramos Keto Lifestyle

scrappy*lady*v
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“In overall Very Good condition. Very clean. Some minor cover wear. Please see pictures. ”
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Item specifics

Condition
Very Good
A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“In overall Very Good condition. Very clean. Some minor cover wear. Please see pictures. ”
Type
Cookbook
Format
Paperback
Language
English
Book Title
The Complete Ketogenic Diet For Beginners
Narrative Type
Nonfiction
Author
Amy Ramos
Genre
Cookbooks
ISBN
9781623158088
Category

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scrappy*lady*v

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  • by raswrnd-tllele
    28 Jul, 2021Most favourable review

    The BEST Keto dieting book for new starters

    This book is an easy read and to the basics text with a 14 day meal plan including a shopping list with 3/4 of the book filled with REASONABLE recipes. We have reviewed several Ketogenic books with hard to find ingredients and complicated recipes to create. This is a MUST buy to Keto dieting if you are on the go type of person with little time for research and buying weird ingredients.

    Verified purchase: YesCondition: Pre-ownedSold by: dreambooks_co

  • by roberbrit1
    11 Feb, 2019Most critical review

    Mostly Recipes.

    Its okay. Its mostly comprised of recipes and a tiny bit of the science. I rather a step by step and an easy diagram to show eat this not that in a better visual way. Perhaps I already knew and am doing most of the things, the major thing seems to be cut out breads, sweets, sodas, and potatoes. The diet does work, when I was more closely following it I lost weight fast. I was hoping this book would streamline things, but maybe Keto is just an easy diet/lifestyle to do! If you need recipes this is a great book!

    Verified purchase: YesCondition: NewSold by: grandstores

  • by fingers778
    19 Jun, 2018

    Eat better tasting food and still loose weight.

    Recipe's are actually better tasting than that fattening food. Most are super easy to make and a lot healthier than anything I've ever eaten. One of my personal favorites is the Peanut Butter Cup smoothie. Boo Yah! Warning: this one item could be addictive!!!

    Verified purchase: YesCondition: NewSold by: 687sales

  • by colemank
    08 Aug, 2017

    Awsome beginners book to a lifestyle change

    I absolutely love! this book! A must buy for beginners. My sister also purchased it. We both agree this is the best one to buy for keto diet. Im getting ready to purchase another one for my son. Easy read, explains a lot and has Amazing recipes to make. A great variety so that you don't get bored. buy it and enjoy a new healthy way to eat and feel better..

    Verified purchase: YesCondition: NewSold by: nrfc2-v5tmg@deleted

  • by txgrown066
    22 May, 2018

    Learning

    This is new to me. I purchased two books, this one has so much information and recipes. It has helped me alot. Very easy to understand. A great lifestyle to learn. Down 43pounds. If I can do it, so can you, give it a try!

    Verified purchase: YesCondition: NewSold by: hakunamatata.rulez_6

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