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The Happiness Makeover : How to Teach Yourself to Be Happy and Enjoy Every...
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eBay item number:175412620993
Item specifics
- Condition
- ISBN
- 9780767920070
About this product
Product Identifiers
Publisher
Broadway Books
ISBN-10
0767920074
ISBN-13
9780767920070
eBay Product ID (ePID)
43756913
Product Key Features
Book Title
Happiness Makeover : How to Teach Yourself to Be Happy and Enjoy Every Day
Number of Pages
208 Pages
Language
English
Topic
Personal Growth / Happiness, General, Motivational & Inspirational
Publication Year
2005
Genre
Self-Help
Format
Hardcover
Dimensions
Item Height
1.2 in
Item Weight
10.1 Oz
Item Length
7.7 in
Item Width
5.2 in
Additional Product Features
Intended Audience
Trade
LCCN
2004-058555
Dewey Edition
22
TitleLeading
The
Reviews
Advance Praise for M. J. Ryan's The Happiness Makeover "This book is like happy electricity-connecting us all to our joy, which we continually forget how to access." -SARK, author/artist of Make Your Creative Dreams Real "A wonderful blend of motivation, inspiration, and explanation, The Happiness Makeover is a recipe for enjoying today and all your tomorrows." -David Niven, Ph.D., author of The 100 Simple Secrets of Happy People "Happiness is at the fingertips of every person on the planet. In The Happiness Makeover , M. J. Ryan provides example after example of people learning how to choose happiness. She offers wisdom from the ages and provides practical insights and advice on how you, too, can achieve happiness right now. A fun and enlightening book." -Barry Neil Kaufman, author of Happiness Is a Choice and cofounder of the Option Institute "While we all want to be happy, we're not always sure that we know what happiness is or how to have more if it. This wonderful book answers both questions. It's based on the wisdom of the ages, and is informative, upbeat, and a delight to read. Keep it handy." -Hal Urban, author of Life's Greatest Lessons, Advance Praise for M. J. Ryan'sThe Happiness Makeover "This book is like happy electricity-connecting us all to our joy, which we continually forget how to access." -SARK, author/artist ofMake Your Creative Dreams Real "A wonderful blend of motivation, inspiration, and explanation,The Happiness Makeoveris a recipe for enjoying today and all your tomorrows." -David Niven, Ph.D., author ofThe 100 Simple Secrets of Happy People "Happiness is at the fingertips of every person on the planet. InThe Happiness Makeover, M. J. Ryan provides example after example of people learning how to choose happiness. She offers wisdom from the ages and provides practical insights and advice on how you, too, can achieve happiness right now. A fun and enlightening book." -Barry Neil Kaufman, author ofHappiness Is a Choiceand cofounder of the Option Institute "While we all want to be happy, we're not always sure that we know what happiness is or how to have more if it. This wonderful book answers both questions. It's based on the wisdom of the ages, and is informative, upbeat, and a delight to read. Keep it handy." -Hal Urban, author ofLife's Greatest Lessons, Advance Praise for M. J. Ryan's The Happiness Makeover "This book is like happy electricityconnecting us all to our joy, which we continually forget how to access." SARK, author/artist of Make Your Creative Dreams Real "A wonderful blend of motivation, inspiration, and explanation, The Happiness Makeover is a recipe for enjoying today and all your tomorrows." David Niven, Ph.D., author of The 100 Simple Secrets of Happy People "Happiness is at the fingertips of every person on the planet. In The Happiness Makeover , M. J. Ryan provides example after example of people learning how to choose happiness. She offers wisdom from the ages and provides practical insights and advice on how you, too, can achieve happiness right now. A fun and enlightening book." Barry Neil Kaufman, author of Happiness Is a Choice and cofounder of the Option Institute "While we all want to be happy, we're not always sure that we know what happiness is or how to have more if it. This wonderful book answers both questions. It's based on the wisdom of the ages, and is informative, upbeat, and a delight to read. Keep it handy." Hal Urban, author of Life's Greatest Lessons
Dewey Decimal
158
Synopsis
We all want the things that we're sure will make us happy-money, success, independence, love. But when we finally get them, we can find to our surprise that we are the same miserable, moody, or just neutral people we always were. Why is that? Is it us? Is our ability to be happy genetically programmed in us like the color of our eyes? Luckily not. You can teach yourself to be happy and enjoy every day, and M. J. Ryan, bestselling author of The Power of Patience and Attitudes of Gratitude , shows you how. In her international coaching practice, M. J. Ryan has shown hundreds of clients how to find and really feel the joy in their lives. She gives them tools to unearth what stands in their way and revolutionize the way they experience life. Now it's your turn for a Happiness Makeover. Ryan's own desire to be happier first led her to study what is known about happiness from brain science, psychology, and the wisdom traditions of the world. The Happiness Makeover draws on this wide-ranging knowledge and presents a plan that will help you: Clear away happiness hindrances like worry, fear, envy, and grudges Discover happiness boosters like flow, meaningful work, challenge, and gratitude Literally rewire your brain to experience contentment-even joy Learn to think optimistically (it really is possible!) Find daily ways to truly enjoy, even relish, the moments of your life Full of moving stories, inspiring quotations, and the wisdom of one who has been there before, The Happiness Makeover offers the means to find elusive happiness at last., At forty, M. J. Ryan had gotten the things she always thought would make her happymoney, success as the founder of a thriving publishing house, independence, even love. But she was still the same unhappy negative person she had always been. So she set out to learn why.
LC Classification Number
BF575.H27.R94 2005
Item description from the seller
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- 3***i (931)- Feedback left by buyer.Past monthVerified purchaseItem as described, quick delivery, recommended seller thank you A+++++
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- 7***g (340)- Feedback left by buyer.Past 6 monthsVerified purchase10 stars!!! Quick delivery. Excellent packaging. Book is brand new! Thanks for the auction.Moments of Peace in the Presence of God, edited by Lila Empson (2004 Hardcover) (#176009678326)
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