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Get Fit, Get Healthy, Get Happy by Mark Wright (NEW) FREE P&P to UK Addresses
£8.97
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5 available
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£18.88 Expedited Delivery to United States via eBay's Global Shipping Programme. See detailsfor postage
Located in: Ammanford, United Kingdom
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Free amount confirmed at checkout
Delivery:
Estimated between Mon, 1 Jul and Tue, 9 Jul to 43230
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eBay item number:175695940041
Item specifics
- Condition
- Ex Libris
- No
- Narrative Type
- Non-Fiction
- Original Language
- English
- Intended Audience
- Adults
- Country/Region of Manufacture
- United Kingdom
- ISBN
- 9780008458393
- EAN
- 9780008458393
- Publication Year
- 2021
- Format
- Paperback
- Language
- English
- Book Title
- Get Fit, Get Healthy, Get Happy: the Ultimate Guide to Being in the Best Shape of Your Life
- Item Height
- 246mm
- Publisher
- HarperCollins
- Genre
- Sports
- Topic
- Cooking, Health
- Item Width
- 189mm
- Item Weight
- 750 g
- Number of Pages
- 240 Pages
About this product
Product Information
Feel great, look good and live well with this simple home fitness and healthy eating plan! In GET FIT, GET HEALTHY. GET HAPPY, TV presenter, footballer and fitness coach Mark Wright introduces the Train Wright philosophy - a simple formula for a healthy lifestyle: live well, eat healthily and train smart. Mark is a big fan of the home workout and firmly believes you can lose weight, keep fit and build strength without going to the gym. Healthy habits for life can begin with small changes - getting enough sleep, eating nutritious but tasty meals at home, developing a positive attitude to wellness and building in short blasts of regular exercise. And the good news is, while it really will change your life, you won't have to make any drastic changes and you'll still be able to enjoy the things you love. The secret of the Train Wright lifestyle is balance. Train smart - a simple six-week exercise plan you can do at home Eat healthily - delicious meals you can prepare easily Live well - simple positive changes that will make you love life This book is the gateway to feeling fantastic, with Mark as your cheerleader you can achieve the body you have always wanted. Using positive affirmations, he will help you to change your mindset, eat better and get fit too. With weekly exercise plans and fresh and delicious recipes, this book is a complete programme for anyone who wants to get back in shape and on the road to a healthy lifestyle.
Product Identifiers
Publisher
HarperCollins
ISBN-13
9780008458393
eBay Product ID (ePID)
27049025235
Product Key Features
Book Title
Get Fit, Get Healthy, Get Happy: the Ultimate Guide to Being in the Best Shape of Your Life
Format
Paperback
Language
English
Topic
Cooking, Health
Publication Year
2021
Genre
Sports
Number of Pages
240 Pages
Dimensions
Item Height
246mm
Item Width
189mm
Item Weight
750 g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Martyn John Lowther
MBS Books
12 Ammanford Road
Tycroes, Ammanford
Carmarthenshire
SA18 3QJ
United Kingdom
Value added tax number:
- GB 288088550
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:175695940041
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Item location:
Ammanford, United Kingdom
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Excludes:
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| Postage and packaging | Import charges | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| £18.88 | See import charges at checkout | United States | Expedited Delivery (International Priority Shipping) | Estimated between Mon, 1 Jul and Tue, 9 Jul to 43230 |
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l***s (123)- Feedback left by buyer.
Past year
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As described, well packaged, fast delivery, would definitely buy from this seller again 🤗🧘🏼♀️✨️🌌
p***t (759)- Feedback left by buyer.
Past year
Verified purchase
Unfortunately the postal service and supplier ( sealed box but 2 broken pencils inside let the deal down. But the seller responded and gave me a full refund.And not his fault,but these things just happen sometimes. So it's nice to no there r nice sellers out there. I wud deal with again. X
a***a (2985)- Feedback left by buyer.
Past year
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Item arrived on time, was as described and well packaged. Great ebayer.
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