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30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boost... by Wicks, Joe

Jacmilli21
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eBay item number:176001003313

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Binding
GOOD
Artist
Wicks, Joe
Brand
N/A
Type
GOOD
EAN
9781509856183
ISBN
1509856188
Publication Name
N/A
Release Title
30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boos...
Title
30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boos...
Colour
N/A
Publication Year
2020
Format
Paperback
Language
English
Book Title
30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts
Item Height
246 mm
Author
Joe Wicks
Publisher
Pan Macmillan
Genre
Cookbooks
Topic
Cooking, Health
Item Weight
854 g
Item Width
190 mm
Number of Pages
272 Pages

About this product

Product Information

Lacking motivation? Know what you should do, but don't know where to start? Want to cook better, healthier food? This 30-day plan from the nation's favourite PE teacher will help you create new habits, keep on track and feel brilliant inside and out. Food and fitness sensation Joe Wicks, aka the Body Coach, has helped millions of people to keep fit and cook healthy, simple recipes. He's back with his 30-Day Kick Start Plan to make it easier than ever before to motivate your weight-loss journey and get more active. Inside are one hundred delicious, sustaining recipes and ten brand new HIIT workouts to help you get in shape. Combined with weekly plans that can help you prep like a boss, this approach is easy to personalize according to your own day-to-day habits and will help everyone kick start a healthier lifestyle without looking back. The man who has kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than four million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle. All of his books have been non-fiction number one bestsellers.

Product Identifiers

Publisher
Pan Macmillan
ISBN-13
9781509856183
eBay Product ID (ePID)
10046663607

Product Key Features

Book Title
30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts
Number of Pages
272 Pages
Language
English
Publication Year
2020
Topic
Cooking, Health
Genre
Cookbooks
Author
Joe Wicks
Format
Paperback

Dimensions

Item Height
246 mm
Item Weight
854 g
Item Width
190 mm

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Joe Wicks

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Jacmilli21

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4.9
14 product ratings
  • 13 users rated this 5 out of 5 stars
  • 1 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
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Would recommend

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Most relevant reviews

See all 14 reviews
  • by loubyblue
    23 Apr, 2025Most favourable review

    Easy to follow and make

    The book is really great, easy to follow . The recipes are simple to follow and a good variety. I think it’s a great starter book to the 90 day ones, it’s more a gradual build up and not as daunting. I love it and would definitely recommend it.

    Verified purchase: YesCondition: Pre-ownedSold by: thecotswoldlibrary

  • by ginabadabing
    09 Dec, 2020

    Brilliant as ever

    Written well as you would expect from Joe. Pictures, instructions and recipes look easy to follow, . Book nicely put together. Well worth buying

    Verified purchase: YesCondition: NewSold by: speedyhenuk

  • by 14harc
    28 Aug, 2021

    Lots of recipes to try

    Just what I was looking for. Delicious and healthy recipes which are easy to prepare. This book was recommended to me and I am not disappointed.

    Verified purchase: YesCondition: Pre-ownedSold by: cmedia_group

  • by phoenix.bazaar
    02 Dec, 2020

    Joe Wicks new book

    Loads recipes very good can not wait to try them

    Verified purchase: YesCondition: NewSold by: davina20122012

  • by dotty-74
    27 Jan, 2021

    Good buy

    Just as good as I thought it would be, Joe Wicks recipes use such healthy ingredients and are very tasty. Can recommend .

    Verified purchase: YesCondition: NewSold by: i-got-to-have-that

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