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Learned Optimism by Martin Seligman (Paperback) VERY GOOD FREE LOCAL POST
AU $25.00
Approximately£13.14
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Condition:
“NO MARK INSIDE. TIGHT BINDING WITH NO TEAR, WEAR, OR CREASES. FREE SHIPPING AUSTRALIA WIDE.”
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Located in: Footscray, VIC, Australia
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Estimated between Mon, 1 Jul and Wed, 10 Jul to 43230
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eBay item number:176328722549
Item specifics
- Condition
- Very Good
- Seller notes
- “NO MARK INSIDE. TIGHT BINDING WITH NO TEAR, WEAR, OR CREASES. FREE SHIPPING AUSTRALIA WIDE.”
- Personalised
- No
- Signed
- No
- Ex Libris
- No
- Narrative Type
- Non-Fiction
- Inscribed
- No
- Vintage
- No
- Publication Year
- 2011
- Format
- Paperback
- Language
- English
- Book Title
- Learned Optimism
- Item Height
- 209mm
- Publisher
- Random House Australia
- Topic
- Popular Psychology
- Item Width
- 136mm
- Item Weight
- 327g
- Number of Pages
- 336 Pages
About this product
Product Information
Learned Optimism shows us how to stop automatically assuming guilt, how to get out of the habit of seeing the direst possible implications in every setback, and how to be optimistic. Learned Optimism shows us how to stop automatically assuming guilt, how to get out of the habit of seeing the direst possible implications in every setback, and how to be optimistic. With concrete examples, Dr Seligman documents the effects of optimism on the quality of life, provides tests to determine the degree of our negative and positive orientation, and offers a program of specific exercises to help break the habit of pessimism and learn the habit of optimism for both ourselves and our children. Learn how to- Recognize your explanatory style - what to say to yourself when you experience set-backs and how it influences your life. Boost your mood and your immune system with healthful thoughts. Help your children to practice the thought patterns that encourage optimism. Break the I-give-up habit with Dr. Seligman's ABC techniques. Change your interior dialogue and experience the astonishing positive results.
Product Identifiers
Publisher
Random House Australia
ISBN-13
9781864713039
eBay Product ID (ePID)
101894133
Product Key Features
Book Title
Learned Optimism
Format
Paperback
Language
English
Topic
Popular Psychology
Publication Year
2011
Number of Pages
336 Pages
Dimensions
Item Height
209mm
Item Width
136mm
Item Weight
327g
Additional Product Features
Country/Region of Manufacture
Australia
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:176328722549
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Item location:
Footscray, VIC, Australia
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| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| AU $28.00 (approx £14.72) | United States | Australia Post International Standard | Estimated between Mon, 1 Jul and Wed, 10 Jul to 43230 |
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| Will usually dispatch within 2 working days of receiving cleared payment. |
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Item exactly as described, new and sealed. Excellent condition with seller reaching out prior to postage asking if I would like additional padding added for the sake of avoiding damage to the disc in transit. This small gesture was, not at all a requirement, but set the tone for the entire purchase experience.
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- 09 Jan, 2012
Worth more than the price paid
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