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YOU: the Owner's Manual, Updated and Expanded Edition : An Insider's Guide to th

Annas_Dusty_Attic
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US $28.46
Approximately£22.43
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Recent sales price provided by the seller
Condition:
Like New
Both books & CD in very good condition, like new.
Postage:
US $9.98 (approx £7.87) Economy Delivery. See detailsfor postage
Located in: Lexington, Tennessee, United States
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eBay item number:176369114323

Item specifics

Condition
Like New
A book that has been read, but looks new. The book cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. May have no identifying marks on the inside cover. No wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Both books & CD in very good condition, like new.”
Narrative Type
Nonfiction
Country/Region of Manufacture
United States
Personalize
No
Features
1st Edition
Book Series
YOU
Intended Audience
Adults
ISBN
9780061473678
Book Title
YOU: the Owner's Manual, Updated and Expanded Edition : An Insider's Guide to the Body That Will Make You Healthier and Younger
Publisher
HarperCollins
Item Length
9.1 in
Publication Year
2008
Format
Hardcover
Language
English
Illustrator
Yes
Item Height
1.6 in
Author
Mehmet C. Oz, Michael F. Roizen
Genre
Health & Fitness, Medical
Topic
Nutrition, Diet & Nutrition / Nutrition, General, Healthy Living, Longevity, Diet & Nutrition / Weight Loss
Item Weight
38.3 Oz
Item Width
7.4 in
Number of Pages
544 Pages

About this product

Product Identifiers

Publisher
HarperCollins
ISBN-10
0061473677
ISBN-13
9780061473678
eBay Product ID (ePID)
63383014

Product Key Features

Book Title
YOU: the Owner's Manual, Updated and Expanded Edition : An Insider's Guide to the Body That Will Make You Healthier and Younger
Number of Pages
544 Pages
Language
English
Topic
Nutrition, Diet & Nutrition / Nutrition, General, Healthy Living, Longevity, Diet & Nutrition / Weight Loss
Publication Year
2008
Illustrator
Yes
Genre
Health & Fitness, Medical
Author
Mehmet C. Oz, Michael F. Roizen
Format
Hardcover

Dimensions

Item Height
1.6 in
Item Weight
38.3 Oz
Item Length
9.1 in
Item Width
7.4 in

Additional Product Features

Intended Audience
Trade
LCCN
2008-005087
Dewey Edition
22
Dewey Decimal
613
Edition Description
Expanded,Revised edition
Synopsis
Two powerhouse doctors team up once again to present this updated edition of their bestselling book. This expanded version features more than 75 pages of new information and updated content throughout. (Consumer Health), The #1 bestseller that gives YOU complete control over your body and your health. In this updated and expanded edition, America's favorite doctors, Michael Roizen and Mehmet Oz, discuss how YOU actually have control over your genes. Discover how diseases start and how they affect your body--as well as advice on how to prevent and beat conditions that threaten your quality of life. YOU: The Owner's Manual challenges preconceived notions about how the human body works and ages, and takes you on a fascinating grand tour of all your blood-pumping, food-digesting, and numbers-remembering systems and organs--including the heart, brain, lungs, immune system, bones, and sensory organs. There are also 100 questions asked by you, and answered by the experts. For instance, do you know which of the following statements are true? As you increase the amount you exercise, the rewards you gain from it increase as well. If you're not a smoker, you have nothing to worry about when it comes to your lungs. Your immune system always knows the difference between your own cells and enemy invaders. The biggest threat to your arteries is cholesterol. Memory loss is a natural, inevitable part of aging. Stress is the greatest ager, and controlling it changes which of your genes is on. Did you answer "true" for any of the above? Then take a look inside. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, YOU: The Owner's Manual debunks myths and gives you an easy, comprehensive, and life-changing How-To plan--as well as great-tasting and calorie-saving recipes--that can help you live a healthier, younger, and better life. Be the best expert on your body!, The #1 bestseller that gives YOU complete control over your body and your health. With new health studies and advice bombarding us every day, few people know much about what chugs, churns, and thumps throughout the miraculous system that is the human anatomy. YOU: The Owner's Manual challenges preconceived notions about how the human body works and ages, and takes you on a fascinating grand tour of all your blood-pumping, food-digesting, and numbers-remembering systems and organs--including the heart, brain, lungs, immune system, bones, and sensory organs. In this updated and expanded edition, America's favorite doctors, Michael Roizen and Mehmet Oz, discuss how YOU actually have control over your genes. Discover how diseases start and how they affect your body--as well as advice on how to prevent and beat conditions that threaten your quality of life. There are also 100 questions asked by you, and answered by the experts. For instance, do you know which of the following statements are true? As you increase the amount you exercise, the rewards you gain from it increase as well. If you're not a smoker, you have nothing to worry about when it comes to your lungs. Your immune system always knows the difference between your own cells and enemy invaders. The biggest threat to your arteries is cholesterol. Memory loss is a natural, inevitable part of aging. Stress is the greatest ager, and controlling it changes which of your genes is on. Did you answer "true" for any of the above? Then take a look inside. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, YOU: The Owner's Manual debunks myths and gives you an easy, comprehensive, and life-changing How-To plan--as well as great-tasting and calorie-saving recipes--that can help you live a healthier, younger, and better life. Be the best expert on your body
LC Classification Number
RA776.R723 2008
Copyright Date
2008
ebay_catalog_id
4

Item description from the seller

Annas_Dusty_Attic

Annas_Dusty_Attic

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5.0
Reasonable postage cost
4.8
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Communication
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Registered as a private seller
Thereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.

Seller Feedback (148)

l***4 (8618)- Feedback left by buyer.
Past 6 months
Verified purchase
Seller rectified listing issue (roll-on in title/description, I did not receive a roll-on bottle with oil), by sending me an empty roll-on bottle for the oil. Excellent communication, very knowledgeable about the products. Will mark them as a "favorite seller" and buy from them in the future. They truly care about their customers; overall a very positive experience and highly recommend them. Great communication, great customer service!
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w***l (2098)- Feedback left by buyer.
Past year
Verified purchase
As perfect as described. Fits my unusual holder wonderfully, and looks lovely in it, so I am so glad I took a chance on the size. Responsive, very helpful seller. Great packing & shipping. Excellent!
l***u (134)- Feedback left by buyer.
Past 6 months
Verified purchase
The books arrived quickly and were well packaged. They were all in very good condition, just as described.
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4.7
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Most relevant reviews

  • The title says it all: YOU, THE OWNER'S MANUAL

    Even weed whackers come with directions, which has made me wonder for years why human beings--the most complex machines on earth--should rate less than lawn equipment in the how-to-use-it department. Finally, my wish is granted. Here is THE owner's manual that, as a kid, I thought God should have provided. If he made us, we need the manual. OK, right, the Bible (or religious book of your choice) is there to guide many of us...if you can understand it. It's on a plane that's not overly concerned with they hows and whys of everyday maintenance. How DO we work? What makes us function more efficiently? What is detrimental to our performance? And a whole lot more. Find out what diseases do, how to prevent them, and just plain, good everyday maintenance for longevity--genes notwithstanding. All ...

  • The Owners Manual 2nd edition

    Simple to understand, puts everyday health issues and explanations in to easily understandable terms. Love the book- noted authors and informative. I think everyone should read this book! One example: do you know why, when a person has a heart attack, other parts of the body start to hurt? (and sometimes not at all?) Not for the reasons that most people think! I checked at work and no body really knew! I loved what Dr. Oz says about antioxidants, like on Oprah. He is amazing!

  • great titile

    I like the book because it is informative about things to do to improve your health. I watch Dr. Oz on TV and I bought the book so I could learn more about the things he says. For example he tells in his book what dietary changes you need to make in order to lose weight. He also describes alternative remedies to cure common ailments. There are chapters related to specific diseases which describe what causes these diseases. For one thing being overweight is known to be the root of many diseases.

  • Laymans Medical Book

    I bought this book because it was recommended by my MD. It is an excellant book wrote in laymans terminology that starts at your head and covers your entire body. It uses facts and humour to explain how your body functions. It recommeds Vitamins and supplements that work and ones that do not help you. It gives short quizes to see how well you know your body. It gives exercises to help you, all in easily understood language. It has large print to make it easily read by anyone. I recommend this book to everyone who would like to understand their body and its functions .

  • You The Owners Manual

    I previewed this book in a condo in Florida while on vacation and just loved it. I had to order my own copy. It has so much good information in it. I have a lot of health challenges and this touches on so many and helps me understand more of what I need to do to help myself heal. I also plan on letting my high schooler read it as a health book. Best book I've read for awhile.