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The F*ck It Diet: Eating Should Be Easy by Caroline Dooner (English) Hardcover B
US $12.00
Approximately£9.47
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Located in: Charlestown, New Hampshire, United States
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Estimated between Fri, 21 Jun and Mon, 24 Jun to 43230
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eBay item number:176388364598
Item specifics
- Condition
- Type
- Does not apply
- ISBN
- 9780062883612
- ISBN-13
- 9780062883612
- Book Title
- F*Ck It Diet : Eating Should Be Easy
- Publisher
- HarperCollins
- Item Length
- 8.2 in
- Publication Year
- 2019
- Format
- Hardcover
- Language
- English
- Item Height
- 1 in
- Genre
- Health & Fitness, Social Science, Self-Help, Medical
- Topic
- Feminism & Feminist Theory, Women's Health, Nutrition, Diet Therapy, Diet & Nutrition / General, Diet & Nutrition / Weight Loss, Eating Disorders & Body Image, Diet & Nutrition / Diets
- Item Weight
- 13.5 Oz
- Item Width
- 5.5 in
- Number of Pages
- 304 Pages
About this product
Product Identifiers
Publisher
HarperCollins
ISBN-10
0062883615
ISBN-13
9780062883612
eBay Product ID (ePID)
14038204260
Product Key Features
Book Title
F*Ck It Diet : Eating Should Be Easy
Number of Pages
304 Pages
Language
English
Topic
Feminism & Feminist Theory, Women's Health, Nutrition, Diet Therapy, Diet & Nutrition / General, Diet & Nutrition / Weight Loss, Eating Disorders & Body Image, Diet & Nutrition / Diets
Publication Year
2019
Genre
Health & Fitness, Social Science, Self-Help, Medical
Format
Hardcover
Dimensions
Item Height
1 in
Item Weight
13.5 Oz
Item Length
8.2 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2018-041370
Reviews
Caroline's voice is unique to anything on the shelves, and The F*ck It Diet will help people plagued by the chokehold of chronic dieting regain their lives., If you're ready to get off the diet hamster wheel and start living your damn life, The F*ck It Diet is a must., The world needs this book. There isn't a woman I know who wouldn't benefit from these profound truths -- served with a side of humor and a whole lot of science to back them up) within these pages. If you've ever struggled with dieting, binging, food fixation, fear of gaining weight, or obsession with thinness, The F*ck It Diet is for you., The F*ck It Diet is not only hilarious, it is also scientifically and medically sound. A must read for any chronic dieter who is fed up and just ready to f*ck the whole endeavor.
Synopsis
" The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter." -Christiane Northrup, MD, New York Times bestselling author of Women's Bodies, Women's Wisdom From comedian and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal power DIETING DOESN'T WORK Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what's wrong with us. Why can't we stick to our simple plan of grapefruit and tuna fish Why are we so hungry? What is wrong with us We berate ourselves for being lazy and weak, double down on our belief that losing weight is the key to our everlasting happiness, and resolve to do better tomorrow. But it's time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn't even working . So fuck eating like that. In The F*ck It Diet , Caroline Dooner tackles the inherent flaws of dieting and diet culture, and offers readers a counterintuitively simple path to healing their physical, emotional, and mental relationship with food. What's the secret anti-diet? Eat. Whatever you want. Honor your appetite and listen to your hunger. Trust that your body knows what it is doing. Oh, and don't forget to rest, breathe, and be kind to yourself while you're at it. Once you get yourself out of survival mode, it will become easier and easier to eat what your body really needs--a healthier relationship with food ultimately leads to a healthier you. An ex-yo-yo dieter herself, Dooner knows how terrifying it can be to break free of the vicious cycle, but with her signature sharp humor and compassion, she shows readers that a sustainable, easy relationship with food is possible. Irreverent and empowering, The F*ck It Diet is call to arms for anyone who feels guilt or pain over food, weight, or their body. It's time to give up the shame and start thriving. Welcome to the F*ck It Diet. Let's Eat., "The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter." -Christiane Northrup, MD, New York Times bestselling author of Women's Bodies, Women's Wisdom From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal power DIETING DOESN'T WORK Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what's wrong with us. Why can't we stick to our simple plan of grapefruit and tuna fish??? Why are we so hungry? What is wrong with us??? We berate ourselves for being lazy and weak, double down on our belief that losing weight is the key to our everlasting happiness, and resolve to do better tomorrow. But it's time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn't even working. So fuck eating like that. In The F*ck It Diet, Caroline Dooner tackles the inherent flaws of dieting and diet culture, and offers readers a counterintuitively simple path to healing their physical, emotional, and mental relationship with food. What's the secret anti-diet? Eat. Whatever you want. Honor your appetite and listen to your hunger. Trust that your body knows what it is doing. Oh, and don't forget to rest, breathe, and be kind to yourself while you're at it. Once you get yourself out of survival mode, it will become easier and easier to eat what your body really needs--a healthier relationship with food ultimately leads to a healthier you. An ex-yo-yo dieter herself, Dooner knows how terrifying it can be to break free of the vicious cycle, but with her signature sharp humor and compassion, she shows readers that a sustainable, easy relationship with food is possible. Irreverent and empowering, The F*ck It Diet is call to arms for anyone who feels guilt or pain over food, weight, or their body. It's time to give up the shame and start thriving. Welcome to the F*ck It Diet. Let's Eat., " The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter." -Christiane Northrup, MD, New York Times bestselling author of Women's Bodies, Women's Wisdom From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal power DIETING DOESN'T WORK Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what's wrong with us. Why can't we stick to our simple plan of grapefruit and tuna fish Why are we so hungry? What is wrong with us We berate ourselves for being lazy and weak, double down on our belief that losing weight is the key to our everlasting happiness, and resolve to do better tomorrow. But it's time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn't even working . So fuck eating like that. In The F*ck It Diet , Caroline Dooner tackles the inherent flaws of dieting and diet culture, and offers readers a counterintuitively simple path to healing their physical, emotional, and mental relationship with food. What's the secret anti-diet? Eat. Whatever you want. Honor your appetite and listen to your hunger. Trust that your body knows what it is doing. Oh, and don't forget to rest, breathe, and be kind to yourself while you're at it. Once you get yourself out of survival mode, it will become easier and easier to eat what your body really needs--a healthier relationship with food ultimately leads to a healthier you. An ex-yo-yo dieter herself, Dooner knows how terrifying it can be to break free of the vicious cycle, but with her signature sharp humor and compassion, she shows readers that a sustainable, easy relationship with food is possible. Irreverent and empowering, The F*ck It Diet is call to arms for anyone who feels guilt or pain over food, weight, or their body. It's time to give up the shame and start thriving. Welcome to the F*ck It Diet. Let's Eat.
LC Classification Number
RM222.2.D674 2019
Copyright Date
2019
ebay_catalog_id
4
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| Postage and packaging | To | Service | Delivery*See Delivery notes |
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| US $4.13 (approx £3.26) | United States | Economy Delivery (USPS Media MailTM) | Estimated between Fri, 21 Jun and Mon, 24 Jun to 43230 |
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Most relevant reviews
- 26 May, 2021
Should be required reading in schools
Verified purchase: YesCondition: Pre-ownedSold by: dle_boutique
- 06 Apr, 2021
Just read it
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- 17 Jan, 2022
A great read
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- 19 Feb, 2020
Great Book
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