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Overcoming Low Self-Esteem, 1st Edition: A Self-Help Guide Using Cognitive...
£6.75
Condition:
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections.
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Located in: LYTHAM ST ANNES, United Kingdom
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eBay item number:176432294412
Item specifics
- Condition
- ISBN
- 9781849010689
- Publication Year
- 2009
- Format
- Paperback
- Language
- English
- Book Title
- Overcoming Low Self-Esteem, 1st Edition: a Self-Help Guide Using Cognitive Behavioral Techniques
- Item Height
- 197mm
- Publisher
- Little, Brown Book Group
- Topic
- Mental Health
- Item Width
- 134mm
- Item Weight
- 308g
- Number of Pages
- 384 Pages
About this product
Product Information
Overcoming app now available via iTunes and the Google Play Store. A Books on Prescription Title Boost your confidence and change your life for the better Melanie Fennell's acclaimed self-help guide will help you to understand your low self-esteem and, armed with this knowledge, break out of the vicious circle of negative self-image, learning the art of self-acceptance and altering your life for the better. Explains the nature of low self-esteem and self-destructive thinking Describes what keeps low self-esteem going Explores how to identify your positive qualities and gain a more balanced view of yourself Contains a complete self-help program and monitoring sheets Based on clinically proven techniques of cognitive behavioural therapy
Product Identifiers
Publisher
Little, Brown Book Group
ISBN-13
9781849010689
eBay Product ID (ePID)
87970220
Product Key Features
Book Title
Overcoming Low Self-Esteem, 1st Edition: a Self-Help Guide Using Cognitive Behavioral Techniques
Format
Paperback
Language
English
Topic
Mental Health
Publication Year
2009
Number of Pages
384 Pages
Dimensions
Item Height
197mm
Item Width
134mm
Item Weight
308g
Additional Product Features
Series Title
Overcoming Books
Country/Region of Manufacture
United Kingdom
Item description from the seller
About this seller
seasidefund
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- i***7 (24)- Feedback left by buyer.Past monthVerified purchaseItem as described good pricd and well packaged.
- e***e (93)- Feedback left by buyer.Past 6 monthsVerified purchasePerfect, great product, excellent packaging, top ebayer. Thank youESTEE LAUDER MAKE-UP PALETTE SET KIT PURE COLOUR 30 x EYE SHADOWS NEW UN-BOXED (#176544780730)
- l***y (16)- Feedback left by buyer.Past yearVerified purchaseExactly as described. Well packaged. Fabulous service. Highly recommended.EYE SHADOW PALETTE PINK PURPLE PLUM TAUPE ESTEE LAUDER ENCHANTED MIRROR COMPACT (#176521369145)
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Most relevant reviews
- 03 May, 2016
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Verified purchase: YesCondition: Pre-ownedSold by: christianmurray
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