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Cool the Fire: Curb Inflammation and Balance Hormones: 28 Days to Renewed
£20.06
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New
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Located in: Livingston, NJ, United States
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Estimated between Mon, 9 Jun and Mon, 23 Jun to 43230
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eBay item number:176569710068
Item specifics
- Condition
- EAN
- 9780578607184
- UPC
- 9780578607184
- ISBN
- 9780578607184
- MPN
- N/A
- Item Length
- 23.5 cm
- Publication Year
- 2019
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Book Title
- Cool the Fire: Curb Inflammation and Balance Hormones: 28 Days to Renewed Vitality
- Item Height
- 235mm
- Publisher
- Smart Nutrition LLC
- Topic
- Medicine, Health, Medical Services, Healthcare System, Coping with Illness, Low-Carb Cooking
- Item Width
- 191mm
- Item Weight
- 358g
- Number of Pages
- 204 Pages
About this product
Product Information
Have you ever gone to the doctor complaining of exhaustion, stubborn weight issues, joint pain, mood issues, hot flashes, night sweats, headaches and maybe more? Only to be told that you are just getting older , it's just stress or that you are simply experiencing or heading toward menopause. Have you also been told that the options are limited to drugs or suffering? No one wants to hear that. And the fact is that it's just not true. As a Registered Dietitian with years of experience with thousands of clients, Ruth's practice has shown that you can profoundly change these symptoms through diet, lifestyle and herbs. Food is medicine. You can eat your way to health and get rid of stubborn belly fat, improve your energy, dump your symptoms and get your sexy back. It's not just about hormones though. Hormones and inflammation feed off one another and can make you feel worse. And if your gut is not healthy, it's important to know that you won't get far in balancing those wayward hormones or fighting inflammation unless you address the health of your gut. This breakthrough program makes a profound impact on all three. Cool the Fire: Curb Inflammation and Balance Hormones offers sound advice for you whether you are perimenopausal, menopausal, or postmenopausal. The book is also helpful for men who may be experiencing joint pain, digestive challenges, energy issues and weight gain. It offers an easy-to-follow program, including: -10 High Impact Nutrition Strategies to fight inflammation and balance hormones -28 days of easy, simple Mindful Menus to help you integrate the 10 strategies including recipes like Spiced Pumpkin Smoothie, Shrimp Guacamole Bites, Healthy Shepherd's Pie, Marinated Shrimp Kebabs, Serenity Balls, Gluten-Free Pumpkin Muffins, Healthy Homemade Granola, and Cranberry-Apple Crisp. -Potions, tasty bites and smoothie recipes to help you incorporate herbs into your lifestyle that are very effective in balancing your hormones and healing your gut. -Over 150 tasty, healthy, gluten and dairy free recipes for breakfast, lunch dinner, and snacks with an emphasis on less than 30-minute recipes, big flavor and convenience. The book, Cool the Fire, inspired by Ruth's dedicated clients makes it easier to start eating healthier today so you can have the energy and desire do what you want to do.
Product Identifiers
Publisher
Smart Nutrition LLC
ISBN-13
9780578607184
eBay Product ID (ePID)
25046567871
Product Key Features
Book Title
Cool the Fire: Curb Inflammation and Balance Hormones: 28 Days to Renewed Vitality
Format
Paperback
Language
English
Topic
Medicine, Health, Medical Services, Healthcare System, Coping with Illness, Low-Carb Cooking
Publication Year
2019
Type
Textbook
Number of Pages
204 Pages
Dimensions
Item Height
235mm
Item Width
191mm
Item Weight
358g
Additional Product Features
Item description from the seller
Seller business information
VAT number: GB 118119922
CRN: 07652358
About this seller
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- n***w (3)- Feedback left by buyer.Past 6 monthsVerified purchaseItem arrived on time and was packaged well. The item was exactly as advertised and was amazing value compared to other places. The seller was also incredibly speedy at replying to my enquiries. Although it was not the fault of the seller (the packaging used to send the item was more than sufficient), my figure did have a manufacturing defect (the left hand was broken off). Thankfully superglue put it back in place and no one can tell it was broken.Ichibansho Figure Dragon Ball Demon Piccolo Daimaoh(Ex Mystical Adventure) (#375870724809)
- e***e (646)- Feedback left by buyer.Past monthVerified purchaseItem as described, well packaged, great price, unfortunately it took 9 days to arrive from stated dispatch date and seller didn’t respond to my request to investigate why tracking was still showing it as awaiting dispatch for a number of days.
- i***e (55)- Feedback left by buyer.Past 6 monthsVerified purchaseItem came perfectly described with good packaging. Only issue is dispatch time and communication takes a while, thankfully came in time for what it was intended. Price is really good and super informative tutorials inside.Amigurumi: San-X Crochet Patterns: Featuring Rilakkuma, Sentimental Circus and (#375733908023)
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Seller Feedback (132,091)
- n***w (3)- Feedback left by buyer.Past 6 monthsVerified purchaseItem arrived on time and was packaged well. The item was exactly as advertised and was amazing value compared to other places. The seller was also incredibly speedy at replying to my enquiries. Although it was not the fault of the seller (the packaging used to send the item was more than sufficient), my figure did have a manufacturing defect (the left hand was broken off). Thankfully superglue put it back in place and no one can tell it was broken.Ichibansho Figure Dragon Ball Demon Piccolo Daimaoh(Ex Mystical Adventure) (#375870724809)
- e***e (646)- Feedback left by buyer.Past monthVerified purchaseItem as described, well packaged, great price, unfortunately it took 9 days to arrive from stated dispatch date and seller didn’t respond to my request to investigate why tracking was still showing it as awaiting dispatch for a number of days.
- i***e (55)- Feedback left by buyer.Past 6 monthsVerified purchaseItem came perfectly described with good packaging. Only issue is dispatch time and communication takes a while, thankfully came in time for what it was intended. Price is really good and super informative tutorials inside.Amigurumi: San-X Crochet Patterns: Featuring Rilakkuma, Sentimental Circus and (#375733908023)