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Weight Loss, Fitness and Well-Being for Men Over 65 by Alan Avery [Paperback] - Picture 1 of 2
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Weight Loss, Fitness and Well-Being for Men Over 65 by Alan Avery [Paperback]

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Located in: Gloucester, United Kingdom
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eBay item number:176808744753
Last updated on 27 Jul, 2025 09:54:46 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
EAN
9781906259631
UPC
9781906259631
ISBN
9781906259631
MPN
N/A
Item Length
22.3 cm
Item Weight
0.15 kg
Publication Year
2021
Format
Paperback
Language
English
Book Title
Weight Loss, Fitness and Well-Being for Men over 65: 2021
Item Height
223 mm
Author
Alan Avery
Publisher
Blackthorn Press
Topic
Mental Health
Item Width
153 mm
Number of Pages
92 Pages

About this product

Product Information

This book is aimed at men over 65 who want to lose weight and improve their fitness and sense of well-being.The author has been on the journey over the last three years, losing weight, improving his fitness and gaining a sense of well-being.The book is realistic, understanding the demands of a busy life or a life which has been largely sedentary. It does not make excessive claims or make rash promises. Improvements are achieved gradually following exercises and diets suitable for the senior citizen but which have enough of a challenge to achieve the desired results.Changes made are long-lasting because they are achieved in a time-frame which allows the body and mind to adapt at its own pace and does not merely rely on superficial quick fixes.

Product Identifiers

Publisher
Blackthorn Press
ISBN-13
9781906259631
eBay Product ID (ePID)
5049049993

Product Key Features

Publication Year
2021
Topic
Mental Health
Book Title
Weight Loss, Fitness and Well-Being for Men over 65: 2021
Number of Pages
92 Pages
Language
English
Author
Alan Avery
Format
Paperback

Dimensions

Item Height
223 mm
Item Width
153 mm

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Alan Avery

Item description from the seller

Seller business information

I certify that all my selling activities will comply with all EU laws and regulations.
VAT number: GB 118119922
CRN: 07652358
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