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The Lean Exec: A Strong, Athletic Physique in Just 3 Hours A Week [Paperback]
£10.67
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New
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller's listing for full details.
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- Buy it nowThe Lean Exec: A Strong, Athletic Physique in Just 3 Hours A Week [Paperback]
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Postage:
£21.27 International Priority Shipping to United States via eBay's Global Shipping Programme.
Located in: Gloucester, United Kingdom
Import charges:
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Delivery:
Estimated between Wed, 16 Jul and Thu, 24 Jul to 94104
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eBay item number:176808746911
Item specifics
- Condition
- EAN
- 9781912615674
- UPC
- 9781912615674
- ISBN
- 9781912615674
- MPN
- N/A
- Item Length
- 20.3 cm
- Publication Year
- 2019
- Format
- Paperback
- Language
- English
- Book Title
- The Lean Exec: a Strong, Athletic Physique in Just 3 Hours a Week
- Item Height
- 203mm
- Publisher
- Bigger Brother LTD
- Topic
- Health, Medical Services
- Item Width
- 127mm
- Item Weight
- 331g
- Number of Pages
- 302 Pages
About this product
Product Information
Struggling to fit exercise and eating right around long work days? Spend your day commuting, at your desk and in meetings? Want to find simple ways to get back on track with your health and fitness? *Includes Access To Free Bonus Content* Neill Watson's symmitarian philosophy stems from 20 years of testing and improving his knowledge of fitness, nutrition and resistance training for optimal results in the minimum time. As well as being a qualified Personal Trainer, his technique is stripped down and achievable due to its foundation in real-world action and results. This no-nonsense guide is full of hacks and tips that will help you to optimise your precious time to get fit and stay fit. From how to get the most out of training in as little as 3 hours per week, to how to avoid fad dieting while making realistic, healthier eating work for you, his approach will help you reach your goals, whether that's enhancing strength, building muscle, reducing fat or just progressing your fitness, no matter what your week throws at you! While working demanding hours building his career, Neill noticed that many around him had let their health and fitness go (like he did for a few years), due to juggling busy work and home lives. He was determined to find and share a solution that could fit into even the busiest of exec schedules. Based on the training and nutrition approach that delivered his personal results, Neill crafted and perfected his system into a blueprint: The Lean Exec.
Product Identifiers
Publisher
Bigger Brother LTD
ISBN-13
9781912615674
eBay Product ID (ePID)
9046655359
Product Key Features
Book Title
The Lean Exec: a Strong, Athletic Physique in Just 3 Hours a Week
Format
Paperback
Language
English
Topic
Health, Medical Services
Publication Year
2019
Number of Pages
302 Pages
Dimensions
Item Height
203mm
Item Width
127mm
Item Weight
331g
Additional Product Features
Item description from the seller
Seller business information
VAT number: GB 118119922
CRN: 07652358
About this seller
loveourprices2
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- 4***2 (325)- Feedback left by buyer.Past monthVerified purchaseThank you very much arrived today safe and sound all as described on ebay, very well packed with clear address, very good new condition cd good communication good value for money a good quality ebay seller.
- n***w (3)- Feedback left by buyer.Past 6 monthsVerified purchaseItem arrived on time and was packaged well. The item was exactly as advertised and was amazing value compared to other places. The seller was also incredibly speedy at replying to my enquiries. Although it was not the fault of the seller (the packaging used to send the item was more than sufficient), my figure did have a manufacturing defect (the left hand was broken off). Thankfully superglue put it back in place and no one can tell it was broken.Ichibansho Figure Dragon Ball Demon Piccolo Daimaoh(Ex Mystical Adventure) (#375870724809)
- e***e (657)- Feedback left by buyer.Past 6 monthsVerified purchaseItem as described, well packaged, great price, unfortunately it took 9 days to arrive from stated dispatch date and seller didn’t respond to my request to investigate why tracking was still showing it as awaiting dispatch for a number of days.
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Seller Feedback (134,128)
- 4***2 (325)- Feedback left by buyer.Past monthVerified purchaseThank you very much arrived today safe and sound all as described on ebay, very well packed with clear address, very good new condition cd good communication good value for money a good quality ebay seller.
- n***w (3)- Feedback left by buyer.Past 6 monthsVerified purchaseItem arrived on time and was packaged well. The item was exactly as advertised and was amazing value compared to other places. The seller was also incredibly speedy at replying to my enquiries. Although it was not the fault of the seller (the packaging used to send the item was more than sufficient), my figure did have a manufacturing defect (the left hand was broken off). Thankfully superglue put it back in place and no one can tell it was broken.Ichibansho Figure Dragon Ball Demon Piccolo Daimaoh(Ex Mystical Adventure) (#375870724809)
- e***e (657)- Feedback left by buyer.Past 6 monthsVerified purchaseItem as described, well packaged, great price, unfortunately it took 9 days to arrive from stated dispatch date and seller didn’t respond to my request to investigate why tracking was still showing it as awaiting dispatch for a number of days.