SynopsisA convenient handbook -- with removable jacket! -- to keep you on track with your diet and health goals Ready to reach your goals to improve your diet, lose weight, and enjoy better health? My Food Journal is your perfect partner! * Easy-to-use journal pages make tracking so simple. * The attractive, bright design helps you stick with your food logging and goal tracking. * Remove the striped cover band to reveal a vibrant, beautiful, and discreet journal. My Food Journal gives you accountability, inspiration, and insight into what's working and where there's room for improvement--all in a gorgeous, durable book you can take with you on the go., A convenient handbook -- with removable jacket -- to keep you on track with your diet and health goals Ready to reach your goals to improve your diet, lose weight, and enjoy better health? My Food Journal is your perfect partner - Easy-to-use journal pages make tracking so simple. - The attractive, bright design helps you stick with your food logging and goal tracking. - Remove the striped cover band to reveal a vibrant, beautiful, and discreet journal. My Food Journal gives you accountability, inspiration, and insight into what's working and where there's room for improvement--all in a gorgeous, durable book you can take with you on the go.
This log is easy to use. Hits all the meal times, snacks, water, and fruits & veggies . You can also set goals and rate how you did that day. You can put in as little or as much as you need. It’s nice looking too, with a removable cover so no one knows what the book is used for.