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TO THE FULLEST by Lorraine Bracco [Hardcover] ^ NEW ^
US $4.50
Approximately£3.33
Condition:
New
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller's listing for full details.
2 available2 sold
- Buy it nowTO THE FULLEST by Lorraine Bracco [Hardcover] ^ NEW ^
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Postage:
US $5.49 (approx £4.06) USPS Media MailTM.
Located in: Louisville, Kentucky, United States
Delivery:
Estimated between Wed, 30 Jul and Wed, 6 Aug to 94104
Returns:
30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
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eBay item number:182204818363
Item specifics
- Condition
- Features
- Store Displayed Book, D/J Edges Lightly Bumped, LIght Handling
- ISBN
- 9781623364922
About this product
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1623364922
ISBN-13
9781623364922
eBay Product ID (ePID)
201611292
Product Key Features
Book Title
To the Fullest : The Clean up Your Act Plan to Lose Weight, Rejuvenate, and Be the Best You Can Be
Number of Pages
320 Pages
Language
English
Publication Year
2015
Topic
Women's Health, Body Cleansing & Detoxification, Women's Studies, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Health & Fitness, Social Science
Format
Hardcover
Dimensions
Item Height
1.1 in
Item Weight
20.5 Oz
Item Length
9.3 in
Item Width
6.2 in
Additional Product Features
Intended Audience
Trade
LCCN
2015-009897
Dewey Edition
23
Dewey Decimal
613/.04244
Synopsis
Lorraine Bracco is one of the world's most dynamic actresses, but when she reached her fifties, she felt she was losing her luster. During the long illnesses of her parents, she began to gain weight and felt her energy and self-confidence take a dive. Watching her parents die within 9 days of each other was her wake-up call to take charge of her life. She made a commitment to herself to stay healthy. In To the Fullest, Bracco presents her Clean Up Your Act Program, a comprehensive plan to help women over 40 look and feel younger. The program includes an intensive liver cleanse to reboot the body to start fresh on the path to optimal health by eliminating gluten, sugar, eggs, and dairy. Two weeks of meal plans and a varied list of meals and snacks illustrate that hunger is not part of the program and that eating clean has endless flavorful options. Her Clean Up Your Act Diet, which follows the cleanse, will help you lose pounds and deliver supercharged energy. Bracco adds her own mouthwatering recipes to ease the transition to clean eating and suggests an abundance of satisfying breakfasts, lunches, dinners, and snacks. She gradually lost 35 pounds and has kept it off. The book also includes testimonials gathered from women who have participated in Rodale's 6-week test panel. With winning honesty, Bracco provides the perfect combination of humor, comfort, and motivational support that women need to rise to life's challenges. From attitude adjustments to style tips, from finding new passions to making movement a habit, her advice and personal insights both inspire and entertain.
LC Classification Number
RM222.2
Item description from the seller
Seller business information
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audiobookhavenplus299
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- 6***l (956)- Feedback left by buyer.Past 6 monthsVerified purchaseThe book arrived packed great, excellent condition, great value and was as described in new condition. Thanks for a great transaction. AAAA++++
- j***t (541)- Feedback left by buyer.Past 6 monthsVerified purchaseItem just as described- well packaged and arrived quickly. Seller recommended.
- n***l (233)- Feedback left by buyer.Past monthVerified purchaseThis was a perfect transaction. The book is in perfect condition. It was shipped fast and packed well. Thanks to this ethical and organized seller for an effortless purchase.