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The Skinny : On Losing Weight Without Being Hungry
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Condition:
Like New
A book that has been read, but looks new. The book cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. May have no identifying marks on the inside cover. No wear and tear. See the seller’s listing for full details and description of any imperfections.
- Buy it nowThe Skinny : On Losing Weight Without Being Hungry
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Postage:
US $3.95 (approx £2.97) USPS First Class®.
Located in: Stamford, Connecticut, United States
Delivery:
Estimated between Mon, 11 Aug and Mon, 18 Aug to 94104
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14 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
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eBay item number:184349043824
Item specifics
- Condition
- Country/Region of Manufacture
- United States
- Series
- The Skinny
- Title
- The Skinny on Losing Weight without Being Hungry
- Subjects
- Health, Treatments & Medicine
- Age Level
- Adults, Young Adults
- Cookery Topic
- Clean Eating, Dieting, Health, Weight Loss
- Era
- 2010s
- Special Attributes
- Dust Jacket
- ISBN
- 9780767930406
About this product
Product Identifiers
Publisher
Broadway Books
ISBN-10
0767930401
ISBN-13
9780767930406
eBay Product ID (ePID)
102935646
Product Key Features
Book Title
Skinny : on Losing Weight Without Being Hungry-The Ultimate Guide to Weight Loss Success
Number of Pages
272 Pages
Language
English
Publication Year
2010
Topic
Exercise, Diet & Nutrition / General, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
12 Oz
Item Length
8 in
Item Width
5.2 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
22
Reviews
"I believe Dr. Aronne has pioneered a new approach to weight loss of obesity. His multi-disciplinary methods remove the guilt and give control back to the patient. In my own case, I no longer live day to day dieting. Food is no longer something to fear; it's something I enjoy when I am hungry. I have learned to control my hunger using the many tools he has given me. It took twenty-five years to find Dr. Aronne." -Patricia Wexler, M.D. "I've known Dr. Lou Aronne for more than fifteen years. Before we met, I was eating pork chops and candy for breakfast, lunch, and dinner. No joke. (I love candy.) Dr. Aronne put me on a path to healthy living, and I'm sure this book can do the same for you. His advice on diet and weight loss is insightful. Dr. Lou saved my life." -David Letterman "Dr. Aronne's care and advice changed my life, and I'm forever grateful." -Emily Brill "Dr. Aronne's new book is the most informative and intelligent approach to understanding weight loss and gain. Starting with page one, you will immediately feel healthier and better off. A must-read!" -Harvey Weinstein, "I believe Dr. Aronne has pioneered a new approach to weight loss of obesity. His multi-disciplinary methods remove the guilt and give control back to the patient. In my own case, I no longer live day to day dieting. Food is no longer something to fear; it's something I enjoy when I am hungry. I have learned to control my hunger using the many tools he has given me. It took twenty-five years to find Dr. Aronne." Patricia Wexler, M.D. "I've known Dr. Lou Aronne for more than fifteen years. Before we met, I was eating pork chops and candy for breakfast, lunch, and dinner. No joke. (I love candy.) Dr. Aronne put me on a path to healthy living, and I'm sure this book can do the same for you. His advice on diet and weight loss is insightful. Dr. Lou saved my life." David Letterman "Dr. Aronne's care and advice changed my life, and I'm forever grateful." Emily Brill "Dr. Aronne's new book is the most informative and intelligent approach to understanding weight loss and gain. Starting with page one, you will immediately feel healthier and better off. A must-read!" Harvey Weinstein
TitleLeading
The
Dewey Decimal
613.2/5
Synopsis
Tried diet after diet and still can't lose weight? It's time to call the expert. In "The Skinny," Dr. Louis Aronne, America's top weight-loss specialist, shares the plan that has worked so well for his many patients. Through his friendly guidance, you'll finally learn how to: stop the weight-loss, weight-gain cyclelearn the strategy for feeling full with fewer calories teach your brain to stop craving foodlearn to put down your fork and automatically push away from the table--without counting a single calorielearn what common medications and medical conditions can make you gain weight lose the weight--even if nothing else has worked Dr. Louis Aronne is the expert whom doctors refer their toughest cases to. For more than twenty years he's worked on the front lines of obesity research and treatment. The founder and director of the Comprehensive Weight Control Program at New York-Presbyterian Hospital /Weill Cornell Medical Center, he has helped thousands of people achieve lasting weight loss. In "The Skinny," Dr. Aronne shows you how to fix your internal biology by adjusting your eating and activity one step at a time. Including comprehensive menus, restaurant options for every type of food, a do-it-at-home strength plan and exercise plans, more than fifty low-calorie, high-satisfaction recipes, and extensive advice that helps you put the plan into practice, this is the only book you'll need to learn how to defeat your hunger and cravings, and make the changes to your biochemistry that will keep the weight off for good. Are you tired of yo-yo dieting? Tired of the pain and discomfort of being overweight? Do you finally want to feel good about the body you're in? Is long-term weight loss as important to you as initial short-term loss? Then you're ready to commit to "The Skinny."
LC Classification Number
RM222.2
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JQ & Co. Cards
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- l***3 (372)- Feedback left by buyer.Past 6 monthsVerified purchaseCard in excellent condition, packed super well, and fast shipping. Great seller and would definitely recommend.
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Seller Feedback (1,819)
- l***3 (372)- Feedback left by buyer.Past 6 monthsVerified purchaseCard in excellent condition, packed super well, and fast shipping. Great seller and would definitely recommend.
- 3***2 (173)- Feedback left by buyer.Past monthVerified purchaseWell packaged + fast shipping = Happy customer! Thanks for a smooth, easy transaction!
- n***a (47)- Feedback left by buyer.Past 6 monthsVerified purchaseCard looks great, well packaged / quick shipping. Great seller!