About this product

Product Information

With its ubiquitous yellow cover and engaging, animated style, the FOR DUMMIES series has conquered the "How-To" market, expanding from books, to computer programs, and now, to home video. Losing weight is perhaps one of the most difficult challenges of modern life. In a world of an abundance of food to consume and a dearth of time to exercise, it can be hard to navigate the world of diet and exercise plans. YOGA WEIGHT LOSS WORKOUT FOR DUMMIES makes losing excess pounds while keeping fit relatively easy. Led by seasoned yoga instructor Chris Freytag, the workout is designed for beginners who have never even heard of "Downward Facing Dog," and provides an engaging entrance into the sculpting possibilities of yoga practice.

Product Identifiers

UPC0013131354997

eBay Product ID (ePID)47718994

Product Key Features

RatingNR

Movie/TV TitleYoga Weight Loss Workout for Dummies

FormatDVD

Release Year2005

GenreSports/Recreation, Sports

Sub-GenrePhysical Fitness

Additional Product Features

Region CodeRegion0

Number of Discs1

Country/Region of ManufactureUSA

Release Date20050920

Film CountryUSA

Ratings and reviews

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4.3

3 product ratings

2 users rated this 5 out of 5 stars
0 users rated this 4 out of 5 stars
1 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Good value

Entertaining

Engaging characters

Most relevant reviews

by 8DYzUuBXTa-@Deleted
10 Jul, 2018
Not really for Dummies.....
Since it’s “for dummies” I just thought it would be easier than it is. I’m 50 and not able to do most of it & im in pretty good shape 😳
Verified purchase: YesCondition: Pre-owned
by cbee_49
28 Nov, 2022
Great for workout
Very good for stretching as well as getting the heart rate up. Good for beginner or more advanced
Verified purchase: YesCondition: Pre-owned
by jacor-4742
07 Jan, 2024
Easy to follow for yoga amateurs.
The instructor is very clear in explaining the different moves and breathing technique.
Verified purchase: YesCondition: New