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Gi Diet Now Fully Updated GC English Gallop Rick Ebury Publishing Paperback Sof

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Located in: London, United Kingdom
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Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN-13
9780753509180
ISBN-10
0753509180
Title
Gi Diet (Now Fully Updated)
Genre
Children & Young Adults
ISBN
9780753509180
EAN
9780753509180
Publication Year
2005
Type
Textbook
Format
Paperback
Language
English
Book Title
The Gi Diet (Now Fully Updated) : the Glycemic Index; the Easy, Healthy Way to Permanent Weight Loss
Item Height
218mm
Author
Rick Gallop
Publisher
Ebury Publishing
Topic
Medicine, Health, Healthcare System, Coping with Illness, Low-Carb Cooking
Item Width
138mm
Item Weight
371g
Number of Pages
208 Pages

About this product

Product Information

The Original International Gi Diet Bestseller, Now Revised And Updated The Original International Gi Diet Bestseller, Now Revised And Updated- Over 40 all new recipes and meal plans- Over 100 new red, yellow and green light food listings- Updates on everything from low carbs to office lunches and family meals- More readers' comments and suggestionsMost diets fail for these three reasons- you go hungry, they're too complicated or they are simply unhealthy. With Rick Gallop's acclaimed Gi diet- you won't feel hungry or deprived- you will never have to count calories, carbs or points again- it's healthy and nutritious and will reduce your risk of major diseases.Based on the Glycemic Index, or GI, which rates foods according to how fast they are digested, the Gi Diet makes choosing the right food simple with its unique, easy-to-follow traffic light system-*Foods to avoid*Foods to eat occasionally*Foods to eat as much of as you wantAnd the benefits are more than just weight loss! Changing your eating habits can also help prevent life-threatenting illnesses, like heart disease and diabetes.

Product Identifiers

Publisher
Ebury Publishing
ISBN-13
9780753509180
eBay Product ID (ePID)
86751103

Product Key Features

Book Title
The Gi Diet (Now Fully Updated) : the Glycemic Index; the Easy, Healthy Way to Permanent Weight Loss
Author
Rick Gallop
Format
Paperback
Language
English
Topic
Medicine, Health, Healthcare System, Coping with Illness, Low-Carb Cooking
Publication Year
2005
Type
Textbook
Number of Pages
208 Pages

Dimensions

Item Height
218mm
Item Width
138mm
Item Weight
371g

Additional Product Features

Title_Author
Rick Gallop
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

VIAMEN
VIAMEN Ltd
Building 3, Chiswick Park
566 Chiswick High Road
London
London
W4 5YA
United Kingdom
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:enohP50709153020
:liamEmoc.nemaiv@2nimda
Value added tax number:
  • GB 211962329
Company registration number:
  • 07227366
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BuyerLandNET

BuyerLandNET

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Seller Feedback (46,901)

z***h (12)- Feedback left by buyer.
Past 6 months
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Shipping was super fast and my book arrived in the exact condition described and was packed with care. Would order for this seller again!
e***a (608)- Feedback left by buyer.
Past 6 months
Verified purchase
DO NOT BUY FROM THIS FRAUDULENT CRIMINAL SCAM ENTERPRISE!!! They have a very intentional pattern of defrauding their customers: first, they offer a hard-to-find media item at what looks like a pretty good price, but with a long shipping window. Then they never send the item, which they almost certainly never possessed in the first place. They are banking on the customer forgetting to follow up so they can keep the money. Zero replies from the seller to multiple messages. DISGRACEFUL!!!
a***c (22)- Feedback left by buyer.
Past month
Verified purchase
Fraudulent seller. Please read reviews before purchasing, unlike me. Found something otherwise unattainable for a decent price and bought it too quickly. Item was never sent. I have contacted the seller and eBay and if this is not resolved I will be reporting this seller to try and stop them trading.

Product ratings and reviews

4.5
20 product ratings
  • 16 users rated this 5 out of 5 stars
  • 2 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 2 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • Most favourable review

    Handy useful book

    Great book with great ideas and easy to understand explanations.

    Verified purchase: YesCondition: Pre-ownedSold by: thecotswoldlibrary

  • Traffic light diet

    I purchased this book for a friend and she is over the moon her hubby has taken to it as well very simple to follow as all foods are colour coded they both have lost weight best buy the book.

    Verified purchase: YesCondition: Pre-ownedSold by: baham_books

  • Complicated

    Tables seem contradictory. I was looking for a glycemic index to help me decide which foods to keep my blood sugar levels normal. Not particularly to lose weight. Wrong book for me.

    Verified purchase: YesCondition: Pre-ownedSold by: cmedia_group

  • Handy book

    Great little book for keeping my husbands Diabetes on track. It's a great help thank you.

    Verified purchase: YesCondition: Pre-ownedSold by: baham_books

  • Food

    Imformative book great if your ew at this diet .

    Verified purchase: YesCondition: Pre-ownedSold by: awesomebooksuk