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The Cups Scales Everything Weighed Measured Cookbook - Paperback - GOOD - Picture 1 of 1
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The Cups Scales Everything Weighed Measured Cookbook - Paperback - GOOD

greenow
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US $11.00
Approximately£8.27
Condition:
Good
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Free collection in person from Maspeth, New York, United States
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Located in: Maspeth, New York, United States
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eBay item number:186253223477
Last updated on 11 Mar, 2025 00:43:47 GMTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. ...
Brand
Unbranded
MPN
Does not apply
ISBN
9781933639949

About this product

Product Identifiers

Publisher
Partnerships for Community, Inc.
ISBN-10
1933639946
ISBN-13
9781933639949
eBay Product ID (ePID)
125242995

Product Key Features

Book Title
Cups and Scales : Everything Weighed and Measured Cookbook: 7 Sample Plans of Eating and 300 Recipes, No Sugar, Wheat, Flour, with and Without Starches and Grains: People and Groups Who Weigh and Measure
Number of Pages
222 Pages
Language
English
Publication Year
2012
Topic
Psychopathology / Eating Disorders, Health & Healing / Weight Control, Health & Healing / Gluten-Free, Health & Healing / Diabetic & Sugar-Free, Eating Disorders & Body Image, Diet & Nutrition / Diets
Genre
Cooking, Health & Fitness, Self-Help, Psychology
Author
Anonymous Overeaters Anonymous Member
Format
Trade Paperback

Dimensions

Item Height
0.5 in
Item Weight
14.4 Oz
Item Length
9.7 in
Item Width
7.4 in

Additional Product Features

LCCN
2011-019815
TitleLeading
The
Dewey Edition
23
Dewey Decimal
641.5/63
Synopsis
The Cups & Scales Everything Weighed & Measured Cookbook is a factual and inspirational guide. It contains 7 Sample Plans of Eating and 300 Recipes - No Sugar, Wheat, Flour - With and Without Starches and Grains - Everything Weighed & Measured. - Find Sample Plans of Eating. View seven sample plans of eating - plans with one fruit to four fruits per day, and plans with and without starches and grains. Use the recipes in this book separately or in combination with a plan of eating. See websites where you can obtain plans of eating supported by non-profit overeating and food addiction groups. Read an essay on Facing Plan of Eating Choices with My Healthcare Practitioner & A Sponsor from a Twelve Step Recovery member. - Learn about adjustable Frequencies of Meals. - See over 300 Recipes - No Sugar-Wheat-Flour - Everything Weighed and Measured, With and Without Starches and Grains. Recipes may be used in combination with the plans of eating. - See What's In It - What Isn't In It, ingredients used in the recipes, and "what" a serving amount is in the ingredients and foods. - Read To Weigh & Measure or To Not Weigh & Measure and learn about The Phenomenon of Weighing & Measuring. - Hear one contributor's take on The Benefits. I Eat with Safety & Security Because I Shop for the Right Foods & Weigh and Measure - 'I Cook & Eat With Happiness' - 'I Cook & Eat Without Remorse' - 'I Get Consistent Brain Functioning & Balanced Metabolism' - 'I Get 'Peace of Mind on a Plate'' - 'I am safe' - 'I have never lost the right to eat' - 'I have another meal coming' - 'I have the comfort of knowing where I will get my next meal' - 'I have the safety, security & comfort of knowing what will be in it' - 'I use cups and scales for my better ordering and preservation' - 'I get clarity and understanding' - Get information on People & Groups who offer support in letting go of compulsive eating, including people in Compulsive Overeaters Anonymous-HOW. Cups & Scales Forum; Food Addicts Anonymous; Food Addicts: The Body Knows Online Discussion Group; Greysheeter's Anonymous; Overeaters Anonymous, regular OA meetings and OA H.O.W .and 90-Day meetings; Recovery from Food Addiction; and The Parking Lot. Contacts are willing to be your phone buddy or to sponsor you. Get access in this book to free phone meeting numbers, websites, and email addresses to contact people and groups. - Read an essay on The 'Science & Spirit' of Meals vs. Pounce & Grazing, by a Twelve Step Recovery Member. - Think about Sweeteners: Each One Makes a Decision, an essay by a Twelve Step Recovery member, including a brief history of sugar. - See Resources and Links to products some of us use, including cups & scales, non-aerosol oil misters, soy, and non-alcohol no sugar flavorings. This book is neither sponsored by nor endorsed by any organization. It serves the function of press. It gives information. Many men and women weigh and measure food as part of a personal plan of recovery from problem eating. Many recovering individuals DO NOT weigh and measure food. There are many strong feelings about it. The editors take no position on weighing and measuring or the sample plans of eating illustrated. The thoughts in this reader are not intended to diagnose or treat or cure any illness and do not constitute medical advice. We are not engaged in rendering medical, nutritional, dietetic or other professional information. If medical, nutritional, or diatetic advice or other expert advice is required, the services of a competent professional person should be sought. The best safeguard against either compulsive eating or compulsive dieting is an active participation in the Twelve Step Programs of Recovery. We remember that no Twelve Step Program member plays Doctor.
LC Classification Number
RC552.C65C86 2011

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greenow

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  • by greenow
    29 Jan, 2020

    I thought eliminating grains would make my life boring

    I have been weighing and measuring my food for 8+ years. This book has lots of great ideas that I can follow exactly and some must be tweeked to my food plan but it is great for expanding my food choices and variety of dishes - Handsome Steve Nmw

    Verified purchase: YesCondition: Pre-ownedSold by: second.sale

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