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Official Body Control Pilates Manual by Jacqueline Knox, Gordon Thomson,...

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eBay item number:186262801513

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Item specifics

Condition: Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. ... Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab

MPN: 9780330393270

ISBN: 9780330393270

Publication Year: 2002

Format: Paperback

Language: English

Book Title: Official Body Control Pilates Manual

Item Height: 246mm

Author: Jacqueline Knox, Gordon Thomson, Lynne Robinson, Helge Fisher

Publisher: Pan Macmillan

Topic: Health

Item Width: 189mm

Item Weight: 781g

Number of Pages: 224 Pages

About this product

Product Information

The complete colour, illustrated guide to total well-being the Pilates way.Pilates body conditioning is today's fitness buzzword, and following the success of Lynne Robinson and Gordon Thomson's original Body Control: The Pilates Way a variety of books have appeared, none as authoritative, practical, safe and geared towards solving your body's problems as this. 'How will Pilates help me?' is its keynote, so after explaining the fundamental Eight Principles through accessible, balanced core programs come 'Pilates prescriptions' for your specific needs. From back pains, posture problems to prevention of common sports injuries and training your children to use their bodies properly, this is the one-stop reference.

Product Identifiers

Publisher

Pan Macmillan

ISBN-13

9780330393270

eBay Product ID (ePID)

87890106

Product Key Features

Book Title

Official Body Control Pilates Manual

Author

Jacqueline Knox, Gordon Thomson, Lynne Robinson, Helge Fisher

Format

Paperback

Language

English

Topic

Health

Publication Year

2002

Number of Pages

224 Pages

Dimensions

Item Height

246mm

Item Width

189mm

Item Weight

781g

Additional Product Features

Title_Author

Gordon Thomson, Lynne Robinson, Jacqueline Knox, Helge Fisher

Country/Region of Manufacture

United Kingdom

Item description from the seller

Business seller information

Nailsea Books

Ian Jones

2 Warren Road

Filton

Bristol

Gloucestershire

BS34 7EH

United Kingdom

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:liamEku.oc.rednoyeulb@0002senojnorrahs

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eBay item number:186262801513

Last updated on 23 Mar, 2024 16:54:11 GMTView all revisionsView all revisions

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First For Books

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4.8

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Would recommend

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by hotduck175
08 Oct, 2021
Recommended Pilates Book
This book was recommended to me by my Pilates tutor which follows most of the exercises that she had shown me. Its well illustrated and is the best Pilates book that I have seen.
Verified purchase: YesCondition: Pre-ownedSold by: baham_books
by jstjane.fmzypu
17 Jul, 2019
Easy to understand
Well explained and illustrated.
Verified purchase: YesCondition: Pre-ownedSold by: julies.bookshop
by suzigunn
03 Dec, 2013
If you want a pilates manual,I suggest this one.
Great book. easy to follow, clear instructions. My pilates coach recommended it & a his choice of pilates books as it is basic, clear & and an excellent guide.
by suziesaunders
24 Jul, 2019
useful book
it works
Verified purchase: YesCondition: Pre-ownedSold by: julies.bookshop

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Official Body Control Pilates Manual by Jacqueline Knox, Gordon Thomson,...

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Product Key Features

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First For Books

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Recommended Pilates Book

Easy to understand

If you want a pilates manual,I suggest this one.

useful book

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