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Spice up, Slim Down : A Guide to Adding Spice to Your Diet - Like New

frahelco
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US $9.95
Approximately£7.88
Condition:
Like New
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Located in: Broomfield, Colorado, United States
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eBay item number:186385945392

Item specifics

Condition
Like New: A book that has been read, but looks new. The book cover has no visible wear, and the dust ...
ISBN
9780692971314
Book Title
Spice Up, Slim Down : a Guide to Adding Spice to Your Diet to Improve Your Health and Lose Weight
Publisher
Jampolis MDA Prof Corp, Melina B.
Item Length
9 in
Publication Year
2017
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.4 in
Author
Melina B. Jampolis M D
Genre
Health & Fitness
Topic
Diet & Nutrition / Nutrition
Item Weight
9.3 Oz
Item Width
6 in
Number of Pages
174 Pages

About this product

Product Information

This is NOT a DIET BOOK - this book provides an overview of the rich and fascinating history of spices along with the latest research surrounding their extraordinary potential head to toe health benefits. Plus, the book explains the naturally slimming power of spices and offers simple tips to incorporate more spices into your diet along with over 80 delicious, spice-filled recipes created by professional chefs, celebrity MDs, trainers, dietitians, actors, athletes and more. From the back cover: Chances are, your cupboard is filled with spices that can help lower blood pressure and cholesterol, reduce your risk of diabetes and dementia, boost your metabolism, support weight loss, relieve arthritis, and even prevent cancer! But do you know what they are or how to use them? Celebrity diet doctor Melina Jampolis is passionate about using food as medicine, so she created this practical guide to help you navigate the health benefits of some of the most common spices used. Since Dr. Melina is not a chef, nor a very good cook, she enlisted the helpvof dozens of her high-profile friends, well-known MDs, celebrity colleagues, and chefs to give you over 80 spice-filled, delicious, and healthful recipes. Recipe contributors include: - Cat Cora, celebrity chef, cookbook author, and restaurateur - Dr. Sanjay Gupta, CNN's chief medical correspondent - Natalie Morales, co-host of Access Hollywood Live and West coast anchor of Today - Dr. Travis Stork, host of the Emmy award winning TV show The Doctors - Lisa Lillien, aka Hungry Girl, multi #1 NYT bestselling author - Vivica A. Fox, award winning actress and producer - Johnny Iuzzini, celebrity pastry chef, cookbook author, and chocolate-maker - Harley Pasternak, celebrity trainer and best-selling author - Chuck Wagner, owner and winemaker at Caymus Vineyards - Michael Gelman, executive producer of Live with Kelly & Ryan - Mireille Giuliano, author of French Women Don't Get Fat - Dr. Barry Sears, best-selling author of The Zone Diet - Dean Karnazes, ultra-marathon runner and best-selling author - Ashley Koff RD, celebrity dietician and better health enabler - Tracey Mallett, creator of the popular Booty Barre workout - Kristin McGee, celebrity yoga and Pilates instructor - Jennifer Cohen, celebrity trainer and best-selling author - And many, many more! 100% of the profits from the sale of this book will go to Action Against Hunger, an organization dedicated to fighting childhood malnutrition around the world.

Product Identifiers

Publisher
Jampolis MDA Prof Corp, Melina B.
ISBN-10
0692971319
ISBN-13
9780692971314
eBay Product ID (ePID)
8038424519

Product Key Features

Book Title
Spice Up, Slim Down : a Guide to Adding Spice to Your Diet to Improve Your Health and Lose Weight
Number of Pages
174 Pages
Language
English
Topic
Diet & Nutrition / Nutrition
Publication Year
2017
Illustrator
Yes
Genre
Health & Fitness
Author
Melina B. Jampolis M D
Format
Trade Paperback

Dimensions

Item Height
0.4 in
Item Weight
9.3 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Target Audience
Trade

Item description from the seller

frahelco

frahelco

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Detailed seller ratings

Average for the last 12 months

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Reasonable postage cost
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Delivery time
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Registered as a private seller
Thereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.

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Product ratings and reviews

5.0
4 product ratings
  • 4 users rated this 5 out of 5 stars
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Most relevant reviews

  • Great information

    We are starting a plant-based diet and I wanted information about spices. This book has great information about spices and has some good recipes in it which I can try for my diet.

    Verified purchase: YesCondition: NewSold by: gabisuper_deal

  • Love spices!

    Very interesting to learn about all the benefits of spices. Excited to try out the recipes and "spice" up my life!

    Verified purchase: YesCondition: NewSold by: coaststeger

  • good book

    It's a good book.

    Verified purchase: YesCondition: NewSold by: fastnfree4u

  • Revealing

    No review

    Verified purchase: YesCondition: New