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Medieval green door slowly opening during stretch class is distracting. City scene background not what I was hoping for. Hawaii would of been better. Camera angle work needs improvement. Exercise class excellent for fast results. Miranda's work outs just right for this 70 year old trying to restore a broken back. For 25 dollars (with shipping) it is worth it.
Verified purchase: Yes | Condition: New
This video provides an excellent guide to stretch every part of your body. It helps me to feel more limber in all the motions I need to make in my daily life.
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This video is a good value. It is reasonably priced and well made. For my taste it is "too dancy" If you just want some stretching exercises, like I did, this is not the video for you. But if you like dance routines integrated into your workout you will enjoy this video very much.
Verified purchase: Yes | Condition: New
Wanting a good video with good direction. One that was enjoyable. One that I knew I would do!! I found it!! I enjoy her encouragement and easy directions!! Great video!
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I am very limited physically but I can do these stretches! A little at a time anyway. I don't get bored because it feels like dancing. Able bodies would enjoy as well.
Verified purchase: Yes | Condition: New