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The Fast Diet By Dr Michael Mosley & Mimi Spencer - Non Fiction - Paperback

Books2Door
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eBay item number:186708902796
Last updated on 11 Jul, 2025 14:27:23 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Author
Dr Michael Mosley, Mimi Spencer
Book Title
The Fast Diet By Dr Michael Mosley & Mimi Spencer
Language
English
Topic
Books
Publisher
Hachette
Book Series
The Fast Diet
Genre
Cookbooks, Food & Drink, Health, Treatments & Medicine, Mind, Body & Spirit, Philosophy, Physiology, Psychology & Help, Mental-Health, Self-Help
Format
Paperback
Publication Year
2014
Original Language
English
Country/Region of Manufacture
United Kingdom
Features
Collection/Box Set
Narrative Type
Non-Fiction
Edition
N/A
Signed
No
Intended Audience
Adults
Vintage
No
Ex Libris
No
Inscribed
No
Personalised
No
Personalise
No
Signed By
None
ISBN
9781780722375

Item description from the seller

Seller business information

I certify that all my selling activities will comply with all EU laws and regulations.
VAT number: GB 846266210
I provide invoices with VAT separately displayed.
CRN: 05060595
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About this seller

Books2Door

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Joined Mar 2004
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Books2Door specialises in popular children's collections and box sets, from popular classics such as Enid Blyton and Roald Dahl to contemporary favorites including David Walliams and Horrid Henry. ...
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4.8
88 product ratings
  • 76 users rated this 5 out of 5 stars
  • 10 users rated this 4 out of 5 stars
  • 1 users rated this 3 out of 5 stars
  • 1 users rated this 2 out of 5 stars
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Would recommend

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Most relevant reviews

See all 72 reviews
  • by aarondarkwood
    18 Aug, 2021Most favourable review

    Weight falling off

    Michael Mosely is a star in his own right, so when I decided to reduce my weight, this diet was floated by a friend who had done similar, and so I launched upon it. The diet came first, the reading second, but I had already seen the documentary Michael did for BBC so knew the basics. Having this in written format was a good reminder and boost with facts and figures all pertaining to both the BBC documentary, but also from personal feedback and that from other readers. Week one I lost 9lbs, week two 2 lbs, I'm currently in week three. My first fast was a total fast, water only, with the subsequent fasts being the 600calories. It's going well, highly recommend this.

    Verified purchase: YesCondition: Pre-ownedSold by: baham_books

  • by 1443octoberuk
    23 Jan, 2019

    The diet that doesn’t feel like a diet as it is only two days a week

    I have never had to diet before so l thought it was going to be difficult counting the calories but it soon falls into place quite an eye opener actually the calorie content of some foods,l am pleased with how easy this diet is to manage.

    Verified purchase: YesCondition: NewSold by: bookmail

  • by car-echev
    08 Nov, 2018

    A good weight loss regime

    Interesting read, covers the subject well, although has a reserved feel. Best way to loose weight, Well worth a read. Alt similar book - "The Complete Guide to Fasting" Jason Fung / Jimmy Moore.

    Verified purchase: YesCondition: Pre-ownedSold by: better_world_books_uk

  • by montecatini16
    15 Aug, 2018

    A very good book which gives good help and support tp

    Unfortunately we have mislaid our original copy of this book when we moved, so this one is a replacement and we also gave another to a friend. This diet really does work - without being too hard to do!

    Verified purchase: YesCondition: NewSold by: wordery

  • by maggie442009
    09 Mar, 2022

    Excellent dietary advice!

    Easy to understand and very good meal plans. Been following this plan for just week using the 5:2 and I can say honestly I have lost weight already.

    Verified purchase: YesCondition: NewSold by: bookmail

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