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Functional Anatomy of Yoga : A Guide for Practitioners and Teachers by David...
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Located in: Olive Branch, Mississippi, United States
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eBay item number:186749355365
Item specifics
- Condition
- ISBN
- 9781644116272
About this product
Product Identifiers
Publisher
Inner Traditions International, The Limited
ISBN-10
1644116278
ISBN-13
9781644116272
eBay Product ID (ePID)
23057284474
Product Key Features
Number of Pages
328 Pages
Language
English
Publication Name
Functional Anatomy of Yoga : a Guide for Practitioners and Teachers
Subject
Public Health, Exercise, Life Sciences / Human Anatomy & Physiology, Yoga
Publication Year
2023
Type
Textbook
Subject Area
Health & Fitness, Science, Medical
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
25.8 Oz
Item Length
9.7 in
Item Width
7.4 in
Additional Product Features
Edition Number
2
Intended Audience
Trade
LCCN
2022-026027
Dewey Edition
23
Illustrated
Yes
Dewey Decimal
613.7046
Synopsis
- Examines anatomical patterns and body mechanics in specific asanas, such as forward bends, twists, external hip rotations, arm balances, and back bends, to inspire confidence in students, deepen practice, and prevent injury - Provides detailed images and photos overlaid with anatomical diagrams, allowing you to see clearly what is happening within each asana discussed - Explores how various yoga postures interrelate from the perspective of functional anatomy In this full-color illustrated guide, David Keil brings the anatomy of the body in yoga asanas to life. Writing in an accessible, conversational tone, he outlines how practitioners and yoga teachers alike can utilize a deeper understanding of their anatomy and its movement and function to deepen their yoga practice, increase confidence, prevent injury, and better understand their students and their challenges. Providing detailed images and photos overlaid with anatomical diagrams, allowing you to see clearly what is happening within each asana discussed, Keil shows how the muscles, joints, tendons, and structure of the body work together to support integrated movement. He discusses the basics of functional anatomy, exploring the workings of the foot and ankle, the knee, the hip joint, the pelvis and SI joint, the spine, the shoulder, and the hand, wrist, and elbow. He examines anatomical patterns and body mechanics in specific asanas, such as forward bends, twists, external hip rotations, arm balances, and back bends, such as, for example, how a wide-legged forward bend shifts the position of the femur and the pelvis, allowing students with tight hamstrings to accomplish a deep forward bend--something they struggle with when the legs are together. Keil also shows how various yoga postures interrelate from the perspective of functional anatomy. Revealing in detail how everything in the body is connected and how your anatomy functions holistically during yoga practice, this book helps you to understand the body better and connect and integrate yoga postures in a completely new way., In this full-colour illustrated guide, David Keil brings the anatomy of the body in yoga asanas to life., A full-color illustrated exploration of the body in motion during yoga practice * Examines anatomical patterns and body mechanics in specific asanas, such as forward bends, twists, external hip rotations, arm balances, and back bends, to inspire confidence in students, deepen practice, and prevent injury * Provides detailed images and photos overlaid with anatomical diagrams, allowing you to see clearly what is happening within each asana discussed * Explores how various yoga postures interrelate from the perspective of functional anatomy In this full-color illustrated guide, David Keil brings the anatomy of the body in yoga asanas to life. Writing in an accessible, conversational tone, he outlines how practitioners and yoga teachers alike can utilize a deeper understanding of their anatomy and its movement and function to deepen their yoga practice, increase confidence, prevent injury, and better understand their students and their challenges. Providing detailed images and photos overlaid with anatomical diagrams, allowing you to see clearly what is happening within each asana discussed, Keil shows how the muscles, joints, tendons, and structure of the body work together to support integrated movement. He discusses the basics of functional anatomy, exploring the workings of the foot and ankle, the knee, the hip joint, the pelvis and SI joint, the spine, the shoulder, and the hand, wrist, and elbow. He examines anatomical patterns and body mechanics in specific asanas, such as forward bends, twists, external hip rotations, arm balances, and back bends, such as, for example, how a wide-legged forward bend shifts the position of the femur and the pelvis, allowing students with tight hamstrings to accomplish a deep forward bend--something they struggle with when the legs are together. Keil also shows how various yoga postures interrelate from the perspective of functional anatomy. Revealing in detail how everything in the body is connected and how your anatomy functions holistically during yoga practice, this book helps you to understand the body better and connect and integrate yoga postures in a completely new way.
LC Classification Number
RA781.67.K45 2022
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Seller Feedback (1,118)
- 6***a (1303)- Feedback left by buyer.Past 6 monthsVerified purchaseJust received the craft sticks and WOW, the picture is deceiving, the box is bigger than in the picture, excellent. Great quality and condition and excellent value. Great appearance just started my hobby project and the sticks handle perfectly. Fast shipping, well packed, and excellent bargain, excellent seller.Perfect Stix Jumbo Craft Sticks, Pack of 1000 (#186240905175)
- q***n (139)- Feedback left by buyer.Past 6 monthsVerified purchaseItem was shipped quickly, packaged carefully and exactly as described. Very happy with tgis purchase and would buy from this Seller again.
- 2***9 (435)- Feedback left by buyer.Past 6 monthsVerified purchaseLove this Cymbiotika B-12 helps me with my energy! Speedy Shipping! Well packaged! Great Price! Awesome EBay Seller!!