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The Tui-Na Manual: Massage to Awaken Body and Mind by Maria Mercati (Paperback, 2018)

BookBox Bargain Books (155008)

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£9.99

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Condition:

New

Suitable for beginners and those with experience alike. All techniques illustrated step by step.

About this product

Product Information

This clear, step-by-step guide introduces Tui-Na, a Chinese system of therapy that uses massage and manipulation to relieve pain, release tension and treat common ailments. Clear illustrations outline the meridian energy channels and qi (life energy) points, while step-by-step photographs demonstrate each technique. Ideal for improving sporting performance, alleviating executive stress or simply invigorating body and mind, Tui-Na can be used on friends, family or colleagues, at home or at work, and is suitable for any age, young or old.