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Artful Eating By Karina Melvin NEW Paperback Book

Stenbooks & Toys
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£7.98
Condition:
New
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Breathe easy. Returns accepted.
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Located in: Galashiels, United Kingdom
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eBay item number:193826692357
Last updated on 03 Jun, 2025 14:52:45 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Country/Region of Manufacture
United Kingdom
Country
United Kingdom
Subject 1
Low Fat Diet
Subject 2
Healthy Eating
Subject 3
Practical & Motivational Self Help
Cookery Topic
Dieting
ISBN
9781785301353
Publication Year
2017
Format
Paperback
Language
English
Book Title
Artful Eating: the Psychology of Lasting Weight Loss
Item Height
247mm
Author
Karina Melvin
Publisher
Black & White Publishing
Topic
Health
Item Width
189mm
Number of Pages
240 Pages

About this product

Product Information

Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons, practical tools, and strategies, all rooted in the most up-to-date scientific and psychological research. Learn how to reprogram your mind to lose weight and achieve the body you desire, by changing your thoughts, behaviours, and approach to pleasure. Successful weight loss is not about what you eat, it's about why and how you eat. We are missing the most vital ingredient in the weight loss battle: the mind. It is our mind that fuels every decision we make about food and by focussing solely on the symptom, the excess weight, we have lost sight of the cause. There is no strenuous exercise regime, no food elimination, no strict meal plan, just powerful psychological tools and strategies which will create lasting change. You will be amazed at how easy it is to achieve the body you desire and truly deserve.

Product Identifiers

Publisher
Black & White Publishing
ISBN-13
9781785301353
eBay Product ID (ePID)
239121107

Product Key Features

Book Title
Artful Eating: the Psychology of Lasting Weight Loss
Author
Karina Melvin
Format
Paperback
Language
English
Topic
Health
Publication Year
2017
Number of Pages
240 Pages

Dimensions

Item Height
247mm
Item Width
189mm

Additional Product Features

Title_Author
Karina Melvin
Country/Region of Manufacture
United Kingdom

Item description from the seller

Seller business information

I certify that all my selling activities will comply with all EU laws and regulations.
VAT number: GB 235 6479 84
Additional information:
windybraes windyknowe road galashiels Borders td11rf United Kingdom
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