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Eat This, Not That (Revised) : The Best (& Worst) Foods in America! by David Zi…
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eBay item number:193930710713
Item specifics
- Condition
- Narrative Type
- Nonfiction
- Topic
- Food
- ISBN
- 9781524796709
About this product
Product Identifiers
Publisher
Random House Publishing Group
ISBN-10
1524796700
ISBN-13
9781524796709
eBay Product ID (ePID)
19038732820
Product Key Features
Number of Pages
384 Pages
Language
English
Publication Name
Eat This, Not That (Revised) : the Best (& Worst) Foods in America!
Subject
Public Health, Diet & Nutrition / Nutrition, Body Cleansing & Detoxification, Diet & Nutrition / Diets
Publication Year
2019
Type
Textbook
Subject Area
Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
20 Oz
Item Length
6.5 in
Item Width
6.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2021-285691
Dewey Edition
23
Illustrated
Yes
Dewey Decimal
613.2/5
Synopsis
Indulge smarter with the no-diet weight loss solution. The bestselling phenomenon that shows you how to eat healthier with simple food swaps--whether you're dining in or out--is now expanded and completely updated. Did you know that if you're watching your waistline, a McDonald's Big Mac is better than a Five Guys Cheeseburger? Or that the health promise of the Cheesecake Factory's Grilled Chicken and Avocado Club is dubious? Or that when shopping for condiments, the real winner is Kraft mayo with olive oil instead of Hellman's "Real?" Reading ingredient labels and scrutinizing descriptions on menus is hard work, but with side-by-side calorie and nutrition comparisons and full-color photos on every page, Eat This, Not That makes it easy Diet guru Dave Zinczenko goes aisle-by-aisle through every major American staple--from frozen foods, cereals, and sodas, to the dairy cases, international foods, and the produce aisle--as well as every chain and fast food restaurant in the country to pick the winners and losers. You'll find more than 1,250 slimming and often surprising swaps, a helpful list of the "worst foods in America" by category, plus testimonials from real people who lost weight simply by consulting Zinczenko's easy-to-follow advice. Now the book that changed the way Americans choose meal ingredients, food brands, and menu options is completely updated--and it'll help satisfy both the appetite and diet goals of even the hungriest reader, Indulge smarter with the no-diet weight loss solution. The bestselling phenomenon that shows you how to eat healthier with simple food swaps--whether you're dining in or out--is now expanded and completely updated. Did you know that if you're watching your waistline, a McDonald's Big Mac is better than a Five Guys Cheeseburger? Or that the health promise of the Cheesecake Factory's Grilled Chicken and Avocado Club is dubious? Or that when shopping for condiments, the real winner is Kraft mayo with olive oil instead of Hellman's "Real?" Reading ingredient labels and scrutinizing descriptions on menus is hard work, but with side-by-side calorie and nutrition comparisons and full-color photos on every page, Eat This, Not That makes it easy Diet guru Dave Zinczenko goes aisle-by-aisle through every major American staple--from frozen foods, cereals, and sodas, to the dairy cases, international foods, and the produce aisle--as well as every chain and fast food restaurant in the country to pick the winners and losers. You'll find more than 1,250 slimming and often surprising swaps, a helpful list of the "worst foods in America" by category, plus testimonials from real people who lost weight simply by consulting Zinczenko's easy-to-follow advice. Now the book that changed the way Americans chooses meal ingredients, food brands, and menu options is completely updated--and it'll help satisfy both the appetite and diet goals of even the hungriest reader, Indulge smarter with the no-diet weight loss solution. The bestselling phenomenon that shows you how to eat healthier with simple food swaps--whether you're dining in or out--is now expanded and completely updated. Did you know that if you're watching your waistline, a McDonald's Big Mac is better than a Five Guys Cheeseburger? Or that the health promise of the Cheesecake Factory's Grilled Chicken and Avocado Club is dubious? Or that when shopping for condiments, the real winner is Kraft mayo with olive oil instead of Hellman's "Real?" Reading ingredient labels and scrutinizing descriptions on menus is hard work, but with side-by-side calorie and nutrition comparisons and full-color photos on every page, Eat This, Not That! makes it easy! Diet guru Dave Zinczenko goes aisle-by-aisle through every major American staple--from frozen foods, cereals, and sodas, to the dairy cases, international foods, and the produce aisle--as well as every chain and fast food restaurant in the country to pick the winners and losers. You'll find more than 1,250 slimming and often surprising swaps, a helpful list of the "worst foods in America" by category, plus testimonials from real people who lost weight simply by consulting Zinczenko's easy-to-follow advice. Now the book that changed the way Americans choose meal ingredients, food brands, and menu options is completely updated--and it'll help satisfy both the appetite and diet goals of even the hungriest reader!
LC Classification Number
RA784.Z5628 2019
Item description from the seller
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- 30 Dec, 2024
Wonderful book with great information an...
Verified purchase: YesCondition: NewSold by: christianbookbag
- 20 Jul, 2021
Book
Verified purchase: YesCondition: Pre-ownedSold by: second.sale
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