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Staying Healthy With the Seasons by Haas, Elson M.

by Haas, Elson M. | PB | VeryGood
ThriftBooks
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US $7.51
Approximately£5.89
Condition:
Very Good
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ... Read moreAbout condition
Out of stock / 2 sold
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eBay item number:194999256241
Last updated on 06 Jun, 2024 12:10:22 BSTView all revisionsView all revisions

Item specifics

Condition
Very Good
A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ...
Binding
Paperback
Weight
1 lbs
Product Group
Book
IsTextBook
No
ISBN
1587611422
Book Title
Staying Healthy with the Seasons : 21st-Century Edition
Item Length
9.2 in
Publisher
Ten Speed Press
Edition
2
Publication Year
2003
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.7 in
Author
Elson M. Haas
Features
Revised
Genre
Cooking, Health & Fitness
Topic
Naturopathy, Holism, Health & Healing / Low Fat, Healthy Living
Item Width
7.3 in
Item Weight
21 Oz
Number of Pages
296 Pages

About this product

Product Information

Nature's cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal approach to nutrition, disease prevention, and mind-and-body fitness. A leading practitioner of the season-based lifestyle theory, Dr. Elson Haas provides simple, logical advice for achieving glowing good health: Bring the mind and body into balance with the earth, and consume a diet that emphasizes in-season, chemical-free foods. Joining Western and Eastern medicines with seasonal nutrition, herbology, and exercise practices, this timeless classic, revised for the 21st century, provides the keys to staying healthy from spring right on through winter. - A landmark text in mind/body health and seasonal nutrition, revised for the new millennium, with a new introduction, updated resources, and extended appendices. - Makes seasonal recommendations for detoxification, diet, and exercise programs. - Previous edition has sold over 125,000 copies.

Product Identifiers

Publisher
Ten Speed Press
ISBN-10
1587611422
ISBN-13
9781587611421
eBay Product ID (ePID)
2278909

Product Key Features

Book Title
Staying Healthy with the Seasons : 21st-Century Edition
Edition
2
Author
Elson M. Haas
Format
Trade Paperback
Language
English
Features
Revised
Topic
Naturopathy, Holism, Health & Healing / Low Fat, Healthy Living
Publication Year
2003
Illustrator
Yes
Genre
Cooking, Health & Fitness
Number of Pages
296 Pages

Dimensions

Item Length
9.2 in
Item Height
0.7 in
Item Width
7.3 in
Item Weight
21 Oz

Additional Product Features

Intended Audience
Trade
Lc Classification Number
Ra793.H3 2003
Edition Description
Revised Edition
Reviews
One of the classics in the field of integrative medicine. -Dr. Andrew Weil, author of 8 Weeks to Optimum Health "This is the kind of book that helps to redefine healing. Instead of offering drugs and surgery, it advocates a natural path that helps us to heal from within." -Michael Samuels, author of The Well Body Book, One of the classics in the field of integrative medicine. -Dr. Andrew Weil, author of8 Weeks to Optimum Health"This is the kind of book that helps to redefine healing. Instead of offering drugs and surgery, it advocates a natural path that helps us to heal from within." -Michael Samuels, author ofThe Well Body Book
Copyright Date
2003
Lccn
2004-270038
Dewey Decimal
613/.11
Dewey Edition
22

Item description from the seller

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Product ratings and reviews

4.8
4 product ratings
  • 3 users rated this 5 out of 5 stars
  • 1 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • A Challenging and Compelling Book

    While I would not accept every suggestion in this book, the author has a definite and consistent viewpoint on improving one's health, and much of it I find valuable. I like the idea that diet and exercise protocols may change with the seasons. It helps connect us to the environment.

    Verified purchase: YesCondition: Pre-ownedSold by: second.sale

  • Informative...

    Finding this book very interesting!

    Verified purchase: YesCondition: Pre-ownedSold by: theedgev1

  • Excellent information!

    This is an excellent book those in the Aromatherapy field, natural health field, or anyone just wanting to know more about why they feel the way they do & how to re-balance oneself with nature & the universe. I recommend this book to everyone, because as we know, new health issues surface everyday but we don't overstand the symptoms causing us the dis-comforts.

  • I like how its broken down

    Good information to follow

    Verified purchase: YesCondition: Pre-ownedSold by: second.sale