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Golf Flex: The Complete Workout [With DVD] by Frediani, Paul

by Frediani, Paul | PB | Acceptable
ThriftBooks
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US $5.09
Approximately£3.99
Condition:
Acceptable
Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ... Read moreAbout condition
Out of stock3 sold
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eBay item number:195224427262
Last updated on 10 Jun, 2024 12:08:28 BSTView all revisionsView all revisions

Item specifics

Condition
Acceptable
A book with obvious wear. May have some damage to the book cover but the book is still completely intact. The binding may be slightly damaged around the edges but it is still completely intact. May have some underlining and highlighting of text and some writing in the margins, but there are no missing pages or anything else that would compromise the readability or legibility of the text. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
1578261554
Book Title
Golf Flex : the Complete Workout/10 Minutes a Day to Better Play
Item Length
8.9 in
Publisher
Hatherleigh Company, T.H.E. The Limited, T.H.E.
Edition
2
Publication Year
2005
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.4 in
Author
Paul Frediani
Genre
Health & Fitness, Sports & Recreation
Topic
Golf, Exercise
Item Width
7 in
Item Weight
11.6 Oz
Number of Pages
160 Pages

About this product

Product Information

Improve your golf game, increase your power, and avoid injuries in just 10 minutes each day Thousands of golfers at all levels and ages improved their game with the original Golf Flex . Now, to the unique flexibility program that has won the hearts and strokes of golfers everywhere, renowned fitness trainer and bestselling author Paul Frediani has added a specially designed weight training and resistance program that will help every aspect of your game. In only 10 minutes a day, Golf Flex will help improve your game whether you're a weekend duffer or a pro on the PGA tour. This simple, easy-to-follow plan is specifically designed to prepare, warm up, and strengthen the muscles used in golf. Developed by one of America's leading fitness advisors, Golf Flex will give you the physical and mental advantage necessary for taking on the toughest courses. Here are just some of the ways Golf Flex will give you an advantage on the links: -Increases your power and range of motion to hit monster drives -Strengthens your rotator cuffs while avoiding golfers elbow and much, much more Professional athletes have discovered the value of flexibility and strength training. Now you can have one of America's leading trainers be your guide to golf's secret weapon: Golf Flex .

Product Identifiers

Publisher
Hatherleigh Company, T.H.E. The Limited, T.H.E.
ISBN-10
1578261554
ISBN-13
9781578261550
eBay Product ID (ePID)
2857900

Product Key Features

Book Title
Golf Flex : the Complete Workout/10 Minutes a Day to Better Play
Edition
2
Author
Paul Frediani
Format
Trade Paperback
Language
English
Topic
Golf, Exercise
Publication Year
2005
Illustrator
Yes
Genre
Health & Fitness, Sports & Recreation
Number of Pages
160 Pages

Dimensions

Item Length
8.9 in
Item Height
0.4 in
Item Width
7 in
Item Weight
11.6 Oz

Additional Product Features

Intended Audience
Trade
Lc Classification Number
Gv979.E9f74 2005
Copyright Date
2005
Lccn
2005-006625
Dewey Decimal
613.7/11
Dewey Edition
22

Item description from the seller

Business seller information

Thrift Books Global, LLC
TB Thrift Books
18300 Cascade Ave S
Ste 150
98188 Seattle, WA
United States
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:liamEmoc.skoobtfirht@yabe.selas
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1 product ratings
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Most relevant reviews

  • Applicability to Golf Too Sketchy

    This is a very good fitness book. Now that I've read a couple of others on Golf Fitness, I think this one has good strengthening & stretching exercises for golfers. My chief criticism is that its applicability to different aspects of the game of golf is too sketchy for golfers who don't understand how fitness will benefit their game and their overall health and well-being. The best golf fitness book I've read is Cindy Reid's book, GET YOURSELF IN GOLF SHAPE, which I HIGHLY recommend over this one.