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Body Harmony : Nourishing, Plant-Based Recipes for Intuitive Eating by Nicole

OldDominionWholesale
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US $14.99
Approximately£11.77
Condition:
New
30 available / 18 sold
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Located in: Henrico, Virginia, United States
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eBay item number:195577974314

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9781419756498
Book Title
Body Harmony : Nourishing, Plant-Based Recipes for Intuitive Eating
Item Length
9.4in
Publisher
Abrams, Inc.
Publication Year
2022
Format
Hardcover
Language
English
Item Height
1in
Author
Nicole Berrie
Genre
Cooking, Health & Fitness
Topic
Health & Healing / General, Vegan, Diet & Nutrition / General
Item Width
7.7in
Item Weight
30.5 Oz
Number of Pages
256 Pages

About this product

Product Information

Founder of the popular lifestyle brand Bonberi, Nicole Berrie presents a guide to food-combining for a healthier, more balanced life. In Body Harmony , Nicole Berrie reveals how she personally transitioned from the partying years of her teens and 20s to the fast-paced world of fashion and media, eventually settling into a thriving and balanced life and career in wellness. Sharing recipes, advice, and thoughtful guidance, this book is an inspirational lifestyle manual and cookbook dedicated to those seeking the ever-elusive answer to how to nourish themselves with clean, plant-based foods while still indulging in the joys and delicacies of life. In the introductory chapters, Berrie outlines the founding tenets of the Body Harmony lifestyle and discusses topics ranging from plant-based cooking and intuitive eating to the importance of nontoxic beauty rituals and self-care. In addition, the book includes more than 50 original vegan recipes-all of which are meant to cleanse and nourish the body and soul while keeping the reader both pretty and full- such as: Crunchy Peanut Kale Salad Bonberi Green Smoothie Vegan Dashi Broth Tahini Green Goddess Nut-Free Pesto Chocolate Avocado Pudding and many more! "If you are curious about food combining and harnessing the power of plants to heal imbalance or illness and truly thrive, Body Harmony can be your guide. If you want flavor--bold, bright and beautiful--and techniques that are easy enough for weeknights but meals that are sumptuous enough to wow and be craved, keep reading." --Daphne Oz, New York Times bestselling author and host of MasterChef Junior Includes color illustrations

Product Identifiers

Publisher
Abrams, Inc.
ISBN-10
1419756494
ISBN-13
9781419756498
eBay Product ID (ePID)
2321427523

Product Key Features

Book Title
Body Harmony : Nourishing, Plant-Based Recipes for Intuitive Eating
Author
Nicole Berrie
Format
Hardcover
Language
English
Topic
Health & Healing / General, Vegan, Diet & Nutrition / General
Publication Year
2022
Genre
Cooking, Health & Fitness
Number of Pages
256 Pages

Dimensions

Item Length
9.4in
Item Height
1in
Item Width
7.7in
Item Weight
30.5 Oz

Additional Product Features

Lc Classification Number
Tx392
Reviews
Nicole is my go-to guide for all things wellness. In her book Body Harmony , Nicole will guide you to establish the most profound connection to your health and well-being. Follow her gentle path to forge a new relationship with yourself, and a deeper understanding of your health., If you are curious about food combining and harnessing the power of plants to heal imbalance or illness and truly thrive, Body Harmony can be your guide. If you want flavor--bold, bright and beautiful--and techniques that are easy enough for weeknights but meals that are sumptuous enough to wow and be craved, keep reading. Nicole radiates with energy, positivity and encouragement to rebuild and renew our relationships, first with our food and then with ourselves, as she generously shares from her own path to food freedom and fun!
Lccn
2021-946808
Dewey Decimal
641.5636
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes

Item description from the seller

OldDominionWholesale

OldDominionWholesale

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