Picture 1 of 1
Picture 1 of 1
Smoke-Free in 30 Days: The Pain-Free, Permanent Way to Quit (AUDIO CD)
US $9.99
Approximately£7.89
Condition:
“UNABRIDGED AUDIO CD'S IN PROTECTIVE LIBRARY CASE WITH LIBRARY MARKINGS.”
Postage:
Located in: Vine Grove, Kentucky, United States
Delivery:
Estimated between Thu, 20 Jun and Mon, 24 Jun to 43230
Returns:
Payments:
Shop with confidence
Seller assumes all responsibility for this listing.
eBay item number:195615124976
Item specifics
- Condition
- Good
- Seller notes
- “UNABRIDGED AUDIO CD'S IN PROTECTIVE LIBRARY CASE WITH LIBRARY MARKINGS.”
- ISBN
- 9780307714794
- Publication Year
- 2009
- Format
- Compact Disc
- Language
- English
- Book Title
- Smoke-Free in 30 Days : the Pain-Free, Permanent Way to Quit
- Publisher
- Random House Audio Publishing Group
- Genre
- Self-Help
- Topic
- General
About this product
Product Information
Why are you still smoking, even though you want to quit? Based on twenty years of research and hands-on work with countless smokers in his clinics at Columbia University and New York Presbyterian Hospital, Dr. Daniel F. Seidman understands that people smoke--and quit--for different reasons and what works for one smoker might not work for another. - Are you a Situational Smoker? Monitoring your reactions in different situations is a step toward permanently losing interest in cigarettes.- Are you a Worried-about-Weight Smoker? Properly using treatments like Nicotine Replacement Therapy (NRT) can help you quit and get healthy in all aspects of your life.- Are you an Emotion-Triggered Smoker? Scheduling your smoking breaks and sticking to a rigid smoking schedule helps break the link between stressful situations and craving cigarettes. In a comprehensive, 30-day program, Dr. Seidman explains how to retrain your brain, take advantage of all the tools at your disposal, and end the month smoke-free and feeling stronger than ever Give this book to someone you care about who would like to quit but feels he can't. You couldn't give a more important present. --Steven A. Schroeder, M.D., Director of the Smoking Cessation Leadership Center at the University of California, San Francisco
Product Identifiers
Publisher
Random House Audio Publishing Group
ISBN-10
0307714799
ISBN-13
9780307714794
eBay Product ID (ePID)
102966467
Product Key Features
Book Title
Smoke-Free in 30 Days : the Pain-Free, Permanent Way to Quit
Format
Compact Disc
Language
English
Topic
General
Publication Year
2009
Genre
Self-Help
Dimensions
Item Length
5.9in
Item Height
1.2in
Item Width
5in
Item Weight
4.8 Oz
Additional Product Features
Intended Audience
Trade
Edition Description
Abridged Edition,Unabridged Edition
Dewey Decimal
616.86/5061
Dewey Edition
22
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:195615124976
Post to me
Item location:
Vine Grove, Kentucky, United States
Posts to:
Afghanistan, Albania, Algeria, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Australia, Austria, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brazil, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Canada, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Fiji, Finland, France, Gabon Republic, Gambia, Georgia, Germany, Ghana, Gibraltar, Greece, Greenland, Grenada, Guatemala, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Ireland, Israel, Italy, Jamaica, Japan, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lebanon, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Mauritania, Mauritius, Mexico, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands, New Zealand, Nicaragua, Niger, Nigeria, Norway, Oman, Pakistan, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Qatar, Republic of Croatia, Republic of the Congo, Romania, Rwanda, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, South Africa, South Korea, Spain, Sri Lanka, Suriname, Swaziland, Sweden, Switzerland, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Uganda, United Arab Emirates, United Kingdom, United States, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Vietnam, Wallis and Futuna, Western Samoa, Yemen, Zambia, Zimbabwe
Excludes:
Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela
| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Economy Delivery (USPS Media MailTM) | Estimated between Thu, 20 Jun and Mon, 24 Jun to 43230 |
| US $9.60 (approx £7.58) | United States | Expedited Delivery (USPS Priority Mail®) | Estimated between Thu, 20 Jun and Mon, 24 Jun to 43230 |
| Dispatch time |
|---|
| Will usually dispatch within 4 working days of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Returns policy
| Return policy details |
|---|
| The seller won't accept returns for this item. |
Sellers may be required to accept returns for items that are not as described. Learn more about your rights as a buyer.
Refer to eBay return policyopens in a new tab or window for more details. You're covered by the eBay Money Back Guaranteeopens in a new tab or window if you receive an item that is not as described in the listing.
Payment details
Payment methods
Registered as a business seller
Seller Feedback (3,380)
3***n (39)- Feedback left by buyer.
Past 6 months
Verified purchase
Thank you for the great service. Item was delivered fast (3 days), packaged well, and was as described. Good tracking info. Fun to watch all the stops item has to make to get to me. Thanks again!
k***e (769)- Feedback left by buyer.
Past month
Verified purchase
item as advertised, well packaged, prompt delivery, good communication
t***- (44)- Feedback left by buyer.
Past month
Verified purchase
The item arrived quickly and in very good condition, just as described. Any concerns were immediately taken care of. I've never received such prompt, helpful service. Extremely satisfied.