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Optimal Guide To Your Best Physique: Raw Truth Behind Nutrition & Training
by George, Kameron | PB | Good
US $11.28
Approximately£8.93
Condition:
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreAbout condition
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Estimated between Thu, 27 Jun and Sat, 29 Jun to 43230
Located in: Aurora, Illinois, United States
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eBay item number:196235404091
Item specifics
- Condition
- Good
- Seller notes
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781517438081
- Book Title
- Optimal Guide to Your Best Physique : Raw Truth Behind Nutrition and Training
- Publisher
- CreateSpace
- Item Length
- 9 in
- Publication Year
- 2015
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.2 in
- Genre
- Health & Fitness
- Topic
- Diet & Nutrition / Nutrition
- Item Weight
- 7.4 Oz
- Item Width
- 6 in
- Number of Pages
- 102 Pages
About this product
Product Information
With many ways to pursue your fitness goal, there is always a smarter way to get the job done. Optimal Guide To Your Best Physique is the blueprint to achieving amazing results in the quickest and most efficient way. This simple and straightforward guide explains how to significantly burn fat and build muscle without wasting time and effort on unnecessary habits. As you learn the truth behind nutrition and training, you will observe that you don't have to be limited to certain foods in order to reach your goal. While misleading information finds its way through the fitness community, this guide helps you understand the basic science of how to eat and train effectively toward your goals. With tons of tips and advice, you will be completely aware and confident in achieving the results you really want.Optimal Guide To Your Best Physique includes:How To Acheive Faster ResultsThe Best Diet For YouFat Loss ExplainedWeight Training ExercisesScience Of How Muscles GrowClean Vs. Dirty FoodsSupplement AnalysisFitness Misconceptions Exposed10 Common Training Mistakes..and many more
Product Identifiers
Publisher
CreateSpace
ISBN-10
151743808x
ISBN-13
9781517438081
eBay Product ID (ePID)
25038623307
Product Key Features
Book Title
Optimal Guide to Your Best Physique : Raw Truth Behind Nutrition and Training
Number of Pages
102 Pages
Language
English
Publication Year
2015
Topic
Diet & Nutrition / Nutrition
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.2 in
Item Weight
7.4 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Target Audience
Trade
Item description from the seller
Business seller information
Thrift Books Global, LLC
TB Thrift Books
18300 Cascade Ave S
Ste 150
98188 Seattle, WA
United States
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eBay item number:196235404091
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Aurora, Illinois, United States
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| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Economy Shipping | Estimated between Thu, 27 Jun and Sat, 29 Jun to 43230 |
| US $15.99 (approx £12.66) | United States | Expedited Shipping | Estimated by Wed, 26 Jun to 43230 |
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Sales tax for an item #196235404091
Sales tax for an item #196235404091
Seller collects sales tax/VAT for items dispatched to the following states:
| County | VAT rate |
|---|---|
| Missouri (MO) | 8.238% |
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|---|---|---|
| 30 days | Money back | Seller pays for return postage |
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Packaged and shipped well shows seller has concern for the products sold to arrive in excellent condition. The seller communicated timely with progress. Highly recommend this seller & will do business again. Thank you!!⭐️⭐️⭐️⭐️⭐️