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Kathy Smith Total Body Lift (2008) Kathy Smith DVD Region 2
£41.95
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Located in: United Kingdom, United Kingdom
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eBay item number:196367224467
Item specifics
- Condition
- EAN
- 5060052416506
- Format
- DVD
- Release Year
- 2008
- Language
- English
- Run Time
- 69 Mins
- Genre
- Exercise/Fitness, General Interest (Leisure/Health)
- Film/TV Title
- Kathy Smith-Total Body Lift
About this product
Product Information
Defy gravity with Kathy Smith's TOTAL BODY LIFT. Her unique combination of exercises will give you the strength, energy, and shape of a younger body. Kathy's secret is to hone in on specific muscle groups to provide the greatest results in the least amount of time. You'll tone and tighten using a series of small, concentrated muscle movements, strengthen with traditional exercises that involve a full range of motion, and create long, beautiful lines with deep stretches. TOTAL BODY LIFT includes: WARM-UP: Warm up the entire body with a 5- minute routine designed to create heat in the muscles and joints. UPPER BODY LIFT: Tone and tighten the arms, shoulders and chest using floor exercises and light weights. LEG LIFT: Get long, lean legs with a series of squats, curls, and lifts using a chair for support. BUTT LIFT: Reshape your glutes and get that beautiful curve with a combination of standing exercises and floor work. TUMMY LIFT: Cinch your waistline with these abdominal and core conditioning exercises.
Product Identifiers
EAN
5060052416506
eBay Product ID (ePID)
72507594
Product Key Features
Film/TV Title
Kathy Smith-Total Body Lift
Format
DVD
Release Year
2008
Language
English
Run Time
69 Mins
Genre
Exercise/Fitness, General Interest (Leisure/Health)
Additional Product Features
Certificate
E
Number of Discs
1
Movie/TV Title
Kathy Smith - Total Body Lift
Sound source
Dolby Digital
Item description from the seller
Business seller information
sellatronic
Low Road
15 Poets Avenue
Cockermouth
Cumbria
CA13 0ZH
United Kingdom
CRN Number:
- 84055966
Company registration number:
- 84055966
I provide invoices with VAT separately displayed.
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:196367224467
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Item location:
United Kingdom, United Kingdom
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Returns policy
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Seller Feedback (782)
6***c (842)- Feedback left by buyer.
Past 6 months
Verified purchase
The item arrived well packaged and as described. A good e-bay trader.
o***- (1856)- Feedback left by buyer.
Past 6 months
Verified purchase
Cd new and sealed as stated. Very fast dispatch and delivery. Highly recommended ebayer.
o***f (853)- Feedback left by buyer.
Past month
Verified purchase
Great seller. DVD arrived on the date stated and was well packaged. Looking forward to re-watching this classic series.
Product ratings and reviews
Most relevant reviews
- 30 May, 2009
good dvd