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Cognitive Behavioral Therapy Simple Techniques Paperback
US $58.47
Approximately£43.28
Was US $63.55
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Condition:
New
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller's listing for full details.
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- Buy it nowCognitive Behavioral Therapy Simple Techniques Paperback
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Postage:
US $3.00 (approx £2.22) USPS First Class®.
Located in: DELHI, DELHI, India
Delivery:
Estimated between Thu, 7 Aug and Thu, 21 Aug to 94104
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60 days return. Seller pays for return postage.
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eBay item number:196389097942
Item specifics
- Condition
- Lister Name
- Mamta
- ISBN
- 9781989588352
About this product
Product Identifiers
Publisher
Wise Writer Publishing
ISBN-10
1989588352
ISBN-13
9781989588352
eBay Product ID (ePID)
28050404892
Product Key Features
Book Title
Cognitive Behavioral Therapy : Simple Techniques to Instantly Overcome Depression, Relieve Anxiety, and Rewire Your Brain
Number of Pages
166 Pages
Language
English
Publication Year
2020
Topic
Neuro-Linguistic Programming (Nlp), Movements / Cognitive Behavioral Therapy (Cbt), Cognitive Psychology & Cognition
Illustrator
Yes
Genre
Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
7.7 Oz
Item Length
8.5 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
Synopsis
Change Your Thinking, Change Your Life CBT teaches us exactly what we need to do to get over depression, anxiety, and other mental health problems. It's safe, drug free, and scientifically proven to work. Discover how to reinvent yourself, handle everything life throws your way, and find true happiness with this invaluable guide today!, Are self-doubt, depression, and anxiety holding you back? Are you ready to take charge of your unruly mind once and for all? Your thoughts make you or break you. How you see yourself and the world shapes your entire life. To achieve the relationship, career, and lifestyle of your dreams, you need to understand how the human mind really works. That's where Cognitive Behavioral Therapy (CBT) comes in. It's a simple but brilliant approach that will show you exactly how your thoughts rule your life. Millions of people have used CBT to retrain their brains. You can join them today. In Cognitive Behavioral Therapy, you will discover exactly what you need to do to get over depression, anxiety, and other mental health problems. You will learn how to reinvent yourself, handle everything life throws your way, and find true happiness. It's safe, drug free, and scientifically proven to work. Using powerful exercises you can do at any time and place, you can choose a brighter future. You will discover: Why your actions, thoughts, and feelings are intertwined The real reasons you feel depressed How to conquer panic attacks and worry How to release regret and shame forever How to break free from intrusive thoughts and obsessive behavior How to supercharge your communication skills and build better relationships And much, much more YOU HAVE A CHOICE. Will you choose to stay stuck in the same old, familiar thought patterns that keep making your life hell? After all, that's what most people do. It's called the "comfort zone" for a reason! Or are you brave enough to take a long, hard look at yourself and retrain your brain for the better? Do you dare make the leap, take back your destiny, and live your best life? Get the Most Popular, Effective Mind Hack in the World Today by Clicking the "Add to Cart" Button at the Top of the Page., Would you like more happiness, inner peace, and self-confidence in your life? Are you ready to take charge of your unruly mind once and for all? Your thoughts make you or break you. How you see yourself and the world shapes your entire life. To achieve the relationship, career, and lifestyle of your dreams, you need to understand how the human mind really works. That's where Cognitive Behavioral Therapy (CBT) comes in. It's a simple but brilliant approach that will show you exactly how your thoughts rule your life. Millions of people have used CBT to retrain their brains. You can join them today. In Cognitive Behavioral Therapy , you will discover exactly how to reinvent yourself, handle everything life throws your way, and find true happiness. It's safe, drug-free, and scientifically proven to work. Using powerful exercises you can do at any time and place, you can choose a brighter future. You will discover: Why your actions, thoughts, and feelings are intertwined How to release regret and shame forever How to break free from intrusive thoughts and obsessive behavior How to supercharge your communication skills and build better relationships And much, much more YOU HAVE A CHOICE. Will you choose to stay stuck in the same old, familiar thought patterns that keep making your life hell? After all, that's what most people do. It's called the "comfort zone" for a reason! Or are you brave enough to take a long, hard look at yourself and improve for the better? Do you dare make the leap, take back your destiny, and live your best life? Get the Most Popular, Effective Mind Hack in the World Today by Clicking the "Add to Cart" Button at the Top of the Page.
Item description from the seller
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About this seller
royal_time_now
92.5% positive Feedback•36K items sold
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Seller Feedback (6,622)
- m***i (54)- Feedback left by buyer.Past 6 monthsVerified purchaseItem was is great condition and exactly as advertised. Good value compared to other sellers. Mine came from India by way of Pennsylvania, so realize it may take several weeks to arrive. Communication with seller was great!
- k***s (14)- Feedback left by buyer.Past 6 monthsVerified purchaseThe book is exactly as described. Price and shipping were reasonable. Seller reached out about offering bulk shipping. Initially, shipping seemed to be a problem, but then became quite fast. I will buy from this seller again as I find other books I need. Pretty pleased with items received.Mastering the N Counselor Examination Paperback (#196994343919)
- x***5 (6)- Feedback left by buyer.Past 6 monthsVerified purchaseNew book as described. I wish shipping information was better communicated. There was no update on shipping until it was delivered. The item said it ships from Pennsylvania but might have shipped from India.Trading Options Greeks How Time Volatility and.......PB Paperback Book (#196635871855)
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