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Enter the Zone: A Dietary Roadmap by Bill Lawren, Barry Sears/#1 NY Best Seller
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Located in: Huntersville, North Carolina, United States
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eBay item number:196469249216
Item specifics
- Condition
- Level
- Intermediate, Advanced
- ISBN
- 9780060391508
About this product
Product Identifiers
Publisher
HarperCollins
ISBN-10
0060391502
ISBN-13
9780060391508
eBay Product ID (ePID)
34225
Product Key Features
Number of Pages
352 Pages
Publication Name
Zone : Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss
Language
English
Subject
Nutrition, Preventive Medicine, General, Healthy Living, Diet Therapy, Diet & Nutrition / Weight Loss
Publication Year
1995
Type
Textbook
Subject Area
Family & Relationships, Health & Fitness, Medical
Series
The Zone Ser.
Format
Hardcover
Dimensions
Item Height
1.1 in
Item Weight
22.8 Oz
Item Length
9.5 in
Item Width
6.5 in
Additional Product Features
Intended Audience
Trade
LCCN
95-017096
Dewey Edition
20
TitleLeading
The
Dewey Decimal
613.2/5
Synopsis
For years experts have been telling Americans what to eat and what not to eat. Fat, they told us, was the enemy. Then it was salt, then sugar, then cholesterol...and on it goes. Americans listened and they lost -- but not their excess fat. What they lost was their health and waistlines. Americans are the fattest people on earth...and why? Mainly because of the food they eat. In this scientific and revolutionary book, based on Nobel Prize-winning research, medical visionary and former Massachusetts Institute of Technology researcher Dr. Barry Sears makes peak physical and mental performance, as well as permanent fat loss, simple for you to understand and achieve. With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, The Zone provides all you need to begin your journey toward permanent fat loss, great health, and all-round peak performance In balance, your body will not only burn fat, but you'll fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer, as well as alleviate the painful symptoms of diseases such as multiple sclerosis and HIV. This Zone state of exceptional health is well-known to champion athletes. Your own journey toward it can begin with your next meal. You will no longer think of food as merely an item of pleasure or a means to appease hunger. Food is your medicine and your ticket to that state of ultimate body balance, strength, and great health: the Zone., For years experts have been telling Americans what to eat and what not to eat. Fat, they told us, was the enemy. Then it was salt, then sugar, then cholesterol... and on it goes. Americans listened and they lost -- but not their excess fat. What they lost was their health and waistlines. Americans are the fattest people on earth... and why? Mainly because of the food they eat. In this scientific and revolutionary book, based on Nobel Prize-winning research, medical visionary and former Massachusetts Institute of Technology researcher Dr. Barry Sears makes peak physical and mental performance, as well as permanent fat loss, simple for you to understand and achieve. With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, The Zone provides all you need to begin your journey toward permanent fat loss, great health and all-round peak performance. In balance, your body will not only burn fat, but you'll fight heart disease, diabetes, PMS, chronic fatigue, depression and cancer, as well as alleviate the painful symptoms of diseases such as multiple sclerosis and HIV. This Zone state of exceptional health is well-known to champion athletes. Your own journey toward it can begin with your next meal. You will no longer think of food as merely an item of pleasure or a means to appease hunger. Food is your medicine and your ticket to that state of ultimate body balance, strength and great health: the Zone., For years experts have been telling Americans what to eat and what not to eat. Fat, they told us, was the enemy. Then it was salt, then sugar, then cholesterol... and on it goes. Americans listened and they lost - but not their excess fat. What they lost was their health and waistlines. Americans are the fattest people on earth... and why Mainly because of the food they eat. In this scientific and revolutionary book, based on Nobel Prize-winning research, medical visionary and former Massachusetts Institute of Technology researcher Dr. Barry Sears makes peak physical and mental performance, as well as permanent fat loss, simple for you to understand and achieve. With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, The Zone provides all you need to begin your journey toward permanent fat loss, great health and all-round peak performance. In balance, your body will not only burn fat, but you'll fight heart disease, diabetes, PMS, chronic fatigue, depression and cancer, as well as alleviate the painful symptoms of diseases such as multiple sclerosis and HIV. This Zone state of exceptional health is well-known to champion athletes. Your own journey toward it can begin with your next meal. You will no longer think of food as merely an item of pleasure or a means to appease hunger. Food is your medicine and your ticket to that state of ultimate body balance, strength and great health: the Zone., In this scientific and revolutionary book, based on Nobel Prize-winning research, medical visionary and former Massachusetts Institute of Technology researcher Dr. Barry Sears makes peak physical and mental performance, as well as permanent fat loss, simple for you to understand and achieve. With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, The Zone provides all you need to begin your journey toward permanent fat loss, great health and all-round peak performance. In balance, your body will not only burn fat, but you'll fight heart disease, diabetes, PMS, chronic fatigue, depression and cancer, as well as alleviate the painful symptoms of diseases such as multiple sclerosis and HIV. This Zone state of exceptional health is well-known to champion athletes. Your own journey toward it can begin with your next meal. You will no longer think of food as merely an item of pleasure or a means to appease hunger. Food is your medicine and your ticket to that state of ultimate body balance, strength and great health: the Zone.
LC Classification Number
RM222.2.S39 1995
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- b***l (134)- Feedback left by buyer.Past 6 monthsVerified purchaseA* seller and A * communication! Item as described. International sale, very well packaged and value for money. Fast shipping! 100% recommend this seller!Wedgwood Jasperware Heart Drop Necklace Blue w/gold plated 18" chain NEW in BOX (#195522685115)
- r***n (543)- Feedback left by buyer.Past 6 monthsVerified purchaseAs described and shown in as. Shipped quickly. Packaged securely. Top rate seller.RARE!!German Style Stein/Featuring Willhelm Tell Switzerland/O. MAEDER LUCERNE (#196499943322)
- p***s (194)- Feedback left by buyer.Past yearVerified purchaseAbsolutely perfect, pristine packaging/shipping, and such a joy to communicate with! Wonderful seller and well worth purchasing from if they have what you want. :) Thanks for a fantastic sale!VINTAGE 1970S MISTER ROGER'S SONG BOOK/ Random House Publishing/ Hard Cover (#196405579422)
Product ratings and reviews
Most relevant reviews
- 24 Aug, 2021
Excellent eating plan
Verified purchase: YesCondition: Pre-ownedSold by: second.sale
- 22 Feb, 2017
Dietary life in the Zone
Verified purchase: YesCondition: Pre-ownedSold by: 7mDrN5MKTiO@Deleted
- 12 Aug, 2020
The diet and health book of the age.
Verified purchase: YesCondition: Pre-ownedSold by: sontgup_0
- 27 Oct, 2020
Great book
Verified purchase: YesCondition: Pre-ownedSold by: second.sale
- 08 Apr, 2018
the zone works for anyone excellant Book
Verified purchase: YesCondition: Pre-ownedSold by: thrift.books